14.1 km | 01:25:41 | 06:04/km日期: 2017-01-02 15:39 - 平均心率: 22 - 卡路里: 1169 Cal - 溫度: 19°C - 濕度: 88
Pace: 06'14" / 05'22" / 05'49" / 06'04" / 06'02" / 06'29" / 05'28" / 05'49" / 06'22" / 06'14" / 05'58" / 06'08" / 06'06" / 06'13" / 13'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 171.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'22" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 06'04" | 00:23'29" |
| 5 | 06'02" | 00:29'31" |
| 6 | 06'29" | 00:36'00" |
| 7 | 05'28" | 00:41'28" |
| 8 | 05'49" | 00:47'17" |
| 9 | 06'22" | 00:53'39" |
| 10 | 06'14" | 00:59'53" |
| 11 | 05'58" | 01:05'51" |
| 12 | 06'08" | 01:11'59" |
| 13 | 06'06" | 01:18'05" |
| 14 | 06'13" | 01:24'18" |
| 14.1 | 13'03" | 01:25'41" |
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