27.6 km | 03:15:44 | 07:05/km日期: 2017-01-08 06:18 - 總爬升: 400 m - 卡路里: 1616 Cal - 總步數: 35428 - 平均步頻: 181 - 平均步幅: 77 cm - 溫度: 20°C - 濕度: 90%
Pace: 07'11" / 06'56" / 07'24" / 06'57" / 07'05" / 07'10" / 07'12" / 07'06" / 06'38" / 06'24" / 07'18" / 06'15" / 06'26" / 06'38" / 06'26" / 06'29" / 06'33" / 07'01" / 07'02" / 06'55" / 08'04" / 07'39" / 07'36" / 07'30" / 07'21" / 06'40" / 07'10" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'56") | 1001 / 1001 | 179 / 77 |
| 2 | | 06'53" (+00'39") | 1005 / 2006 | 180 / 80 |
| 3 | | 07'19" (+01'05") | 1010 / 3017 | 179 / 76 |
| 4 | | 07'12" (+00'58") | 1003 / 4020 | 180 / 76 |
| 5 | | 07'07" (+00'53") | 1002 / 5023 | 186 / 75 |
| 6 | | 07'05" (+00'51") | 1007 / 6030 | 185 / 75 |
| 7 | | 07'11" (+00'57") | 1001 / 7032 | 183 / 75 |
| 8 | | 07'04" (+00'50") | 1002 / 8034 | 180 / 78 |
| 9 | | 06'33" (+00'19") | 1007 / 9042 | 184 / 82 |
| 10 | | 06'33" (+00'19") | 1003 / 10045 | 181 / 84 |
| 11 | | 07'11" (+00'57") | 1006 / 11052 | 184 / 75 |
| 12 | | 06'14" | 1001 / 12054 | 183 / 87 |
| 13 | | 06'24" (+00'10") | 1003 / 13057 | 182 / 85 |
| 14 | | 06'36" (+00'22") | 1006 / 14063 | 184 / 82 |
| 15 | | 06'26" (+00'12") | 1001 / 15065 | 183 / 84 |
| 16 | | 06'27" (+00'13") | 1006 / 16071 | 184 / 83 |
| 17 | | 06'28" (+00'14") | 1008 / 17080 | 185 / 83 |
| 18 | | 07'02" (+00'48") | 1000 / 18080 | 180 / 78 |
| 19 | | 07'00" (+00'46") | 1001 / 19082 | 182 / 78 |
| 20 | | 07'13" (+00'59") | 1006 / 20088 | 181 / 76 |
| 21 | | 07'53" (+01'39") | 1004 / 21093 | 184 / 68 |
| 22 | | 07'43" (+01'29") | 1006 / 22099 | 184 / 70 |
| 23 | | 07'30" (+01'16") | 1005 / 23105 | 186 / 71 |
| 24 | | 07'26" (+01'12") | 1006 / 24112 | 185 / 72 |
| 25 | | 07'12" (+00'58") | 1006 / 25118 | 184 / 75 |
| 26 | | 06'42" (+00'28") | 1003 / 26122 | 190 / 78 |
| 27 | | 07'50" (+01'36") | 1003 / 27125 | 143 / 88 |
| 28 | | 08'17" (+02'03") | 629 / 27755 | 150 / 80 |
1月累積里程 :
74.88 km 
90分 智能鞋 累積 :
490.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'56" | 00:14'07" |
| 3 | 07'24" | 00:21'31" |
| 4 | 06'57" | 00:28'28" |
| 5 | 07'05" | 00:35'33" |
| 6 | 07'10" | 00:42'43" |
| 7 | 07'12" | 00:49'55" |
| 8 | 07'06" | 00:57'01" |
| 9 | 06'38" | 01:03'39" |
| 10 | 06'24" | 01:10'03" |
| 11 | 07'18" | 01:17'21" |
| 12 | 06'15" | 01:23'36" |
| 13 | 06'26" | 01:30'02" |
| 14 | 06'38" | 01:36'40" |
| 15 | 06'26" | 01:43'06" |
| 16 | 06'29" | 01:49'35" |
| 17 | 06'33" | 01:56'08" |
| 18 | 07'01" | 02:03'09" |
| 19 | 07'02" | 02:10'11" |
| 20 | 06'55" | 02:17'06" |
| 21 | 08'04" | 02:25'10" |
| 22 | 07'39" | 02:32'49" |
| 23 | 07'36" | 02:40'25" |
| 24 | 07'30" | 02:47'55" |
| 25 | 07'21" | 02:55'16" |
| 26 | 06'40" | 03:01'56" |
| 27 | 07'10" | 03:09'06" |
| 27.6 | 10'32" | 03:15'44" |
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