10.1 km | 01:00:31 | 05:59/km日期: 2013-10-10 07:10 - 地點: TCU操場 - 天氣: 晴 - 卡路里: 865 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'50" / 05'41" / 05'45" / 05'58" / 05'31" / 05'35" / 05'45" / 06'29" / 06'27" / 06'27" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'19") | 1005 / 1005 |
| 2 | | 05'41" (+00'12") | 997 / 2003 |
| 3 | | 05'45" (+00'16") | 1005 / 3008 |
| 4 | | 05'57" (+00'28") | 1012 / 4021 |
| 5 | | 05'29" | 1003 / 5025 |
| 6 | | 05'36" (+00'07") | 1004 / 6030 |
| 7 | | 05'45" (+00'16") | 1011 / 7041 |
| 8 | | 06'29" (+01'00") | 1003 / 8045 |
| 9 | | 06'26" (+00'57") | 1013 / 9059 |
| 10 | | 06'27" (+00'58") | 1007 / 10067 |
| 11 | | 06'21" (+00'52") | 102 / 10169 |
10月累積里程 :
167.24 km 
MIZUNO WAVE NEXUS 6 累積 :
294.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 05'58" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 05'35" | 00:34'20" |
| 7 | 05'45" | 00:40'05" |
| 8 | 06'29" | 00:46'34" |
| 9 | 06'27" | 00:53'01" |
| 10 | 06'27" | 00:59'28" |
| 10.1 | 10'30" | 01:00'31" |
展開計圈分析
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