11.0 km | 00:50:49 | 04:36/km日期: 2017-01-10 14:48 - 地點: 宜運加宜科 - 天氣: 陰 - 卡路里: 664 Cal - 總步數: 9642 - 平均步頻: 189 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 61%
Pace: 04'47" / 04'37" / 04'25" / 04'15" / 04'41" / 04'29" / 04'40" / 04'31" / 04'34" / 04'48" / 04'45" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'32") | 1010 / 1010 | 186 / 112 |
| 2 | | 04'33" (+00'19") | 1001 / 2012 | 187 / 116 |
| 3 | | 04'21" (+00'07") | 1011 / 3024 | 190 / 120 |
| 4 | | 04'14" | 1002 / 4026 | 194 / 121 |
| 5 | | 04'40" (+00'26") | 1001 / 5028 | 189 / 112 |
| 6 | | 04'28" (+00'14") | 1002 / 6031 | 192 / 116 |
| 7 | | 04'40" (+00'26") | 1000 / 7031 | 193 / 110 |
| 8 | | 04'32" (+00'18") | 1009 / 8040 | 193 / 113 |
| 9 | | 04'31" (+00'17") | 1004 / 9044 | 192 / 114 |
| 10 | | 04'50" (+00'36") | 1004 / 10049 | 184 / 112 |
| 11 | | 04'43" (+00'29") | 1004 / 11054 | 186 / 113 |
1月累積里程 :
127.63 km 
NIKE ZOOM STREAK 6 累積 :
1808.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'37" | 00:09'24" |
| 3 | 04'25" | 00:13'49" |
| 4 | 04'15" | 00:18'04" |
| 5 | 04'41" | 00:22'45" |
| 6 | 04'29" | 00:27'14" |
| 7 | 04'40" | 00:31'54" |
| 8 | 04'31" | 00:36'25" |
| 9 | 04'34" | 00:40'59" |
| 10 | 04'48" | 00:45'47" |
| 11 | 04'45" | 00:50'32" |
| 11.0 | 19'48" | 00:50'49" |
展開計圈分析
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