10.1 km | 01:02:36 | 06:10/km日期: 2013-10-09 04:54 - 平均心率: 144 - 卡路里: 948 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'53" / 06'08" / 06'00" / 05'45" / 06'14" / 06'06" / 06'16" / 06'21" / 06'25" / 06'33" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'08") | 1023 / 1023 |
| 2 | | 06'07" (+00'23") | 1009 / 2032 |
| 3 | | 06'00" (+00'16") | 1011 / 3044 |
| 4 | | 05'44" | 1038 / 4082 |
| 5 | | 06'13" (+00'29") | 1004 / 5087 |
| 6 | | 06'06" (+00'22") | 1004 / 6092 |
| 7 | | 06'18" (+00'34") | 1015 / 7107 |
| 8 | | 06'21" (+00'37") | 1008 / 8116 |
| 9 | | 06'24" (+00'40") | 1009 / 9125 |
| 10 | | 06'33" (+00'49") | 1006 / 10131 |
| 11 | | 06'48" (+01'04") | 12 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
201.88 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'08" | 00:12'01" |
| 3 | 06'00" | 00:18'01" |
| 4 | 05'45" | 00:23'46" |
| 5 | 06'14" | 00:30'00" |
| 6 | 06'06" | 00:36'06" |
| 7 | 06'16" | 00:42'22" |
| 8 | 06'21" | 00:48'43" |
| 9 | 06'25" | 00:55'08" |
| 10 | 06'33" | 01:01'41" |
| 10.1 | 06'22" | 01:02'36" |
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