7.6 km | 00:45:42 | 06:00/km日期: 2017-01-06 05:55 - 卡路里: 410 Cal - 總步數: 7478 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'43" / 06'36" / 06'51" / 05'58" / 05'16" / 05'54" / 04'31" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+02'14") | 1000 / 1000 | 164 / 90 |
2 | | 06'37" (+02'07") | 1000 / 2000 | 162 / 92 |
3 | | 06'53" (+02'23") | 1003 / 3004 | 159 / 91 |
4 | | 05'55" (+01'25") | 1002 / 4007 | 164 / 102 |
5 | | 05'16" (+00'46") | 1006 / 5013 | 168 / 112 |
6 | | 06'01" (+01'31") | 1000 / 6014 | 159 / 103 |
7 | | 04'30" | 1008 / 7022 | 169 / 130 |
8 | | 05'57" (+01'27") | 597 / 7620 | 161 / 103 |
1月累積里程 : 244.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'36" | 00:13'19" |
3 | 06'51" | 00:20'10" |
4 | 05'58" | 00:26'08" |
5 | 05'16" | 00:31'24" |
6 | 05'54" | 00:37'18" |
7 | 04'31" | 00:41'49" |
7.6 | 06'29" | 00:45'42" |