|  54.0 km | 06:34:46 | 07:18/km | 第11馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 06:34:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'50" | 01:08'15" (+02'01") | | 00:36'25" (+04'35") | | 00:41'20" (+09'30") | 01:24'45" (+18'31") | | 00:43'25" (+11'35") | | 00:35'23" (+03'33") | 01:18'47" (+12'33") | | 00:43'24" (+11'34") | | 00:45'18" (+13'28") | 01:18'24" (+12'10") | | 00:33'06" (+01'16") | | 00:33'00" (+01'10") | 01:06'14" | | 00:33'14" (+01'24") | |
日期: 2017-01-08 05:30 - 總爬升: 1668 m - 地點: 尖石鄉 - 卡路里: 2807 Cal - 總步數: 58542 - 平均步頻: 148 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'54" (+01'02") | 1001 / 1001 | 172 / 97 | | 2 | | 05'41" (+00'49") | 1010 / 2012 | 171 / 102 | | 3 | | 06'20" (+01'28") | 1002 / 3014 | 167 / 94 | | 4 | | 06'36" (+01'44") | 1006 / 4020 | 167 / 90 | | 5 | | 07'07" (+02'15") | 1004 / 5025 | 159 / 87 |
| 6 | | 07'02" (+02'10") | 1006 / 6031 | 164 / 86 | | 7 | | 06'44" (+01'52") | 1002 / 7033 | 166 / 88 | | 8 | | 07'09" (+02'17") | 1006 / 8040 | 158 / 88 | | 9 | | 07'59" (+03'07") | 1004 / 9045 | 155 / 80 | | 10 | | 07'26" (+02'34") | 1008 / 10053 | 165 / 81 | | 11 | | 07'42" (+02'50") | 1004 / 11057 | 165 / 78 | | 12 | | 07'46" (+02'54") | 1006 / 12064 | 162 / 79 | | 13 | | 09'24" (+04'32") | 1005 / 13069 | 134 / 78 | | 14 | | 08'24" (+03'32") | 1000 / 14070 | 163 / 72 | | 15 | | 07'53" (+03'01") | 1004 / 15074 | 165 / 76 | | 16 | | 07'29" (+02'37") | 1000 / 16075 | 155 / 85 | | 17 | | 09'07" (+04'15") | 1005 / 17080 | 131 / 83 | | 18 | | 09'17" (+04'25") | 1002 / 18082 | 128 / 83 | | 19 | | 07'57" (+03'05") | 1006 / 19088 | 145 / 86 | | 20 | | 09'25" (+04'33") | 1007 / 20096 | 112 / 94 | | 21 | | 06'21" (+01'29") | 1009 / 21106 | 165 / 95 | | 22 | | 06'13" (+01'21") | 1003 / 22110 | 165 / 96 | | 23 | | 10'55" (+06'03") | 1007 / 23117 | 103 / 88 | | 24 | | 05'57" (+01'05") | 1011 / 24129 | 169 / 98 | | 25 | | 05'35" (+00'43") | 1006 / 25135 | 169 / 105 | | 26 | | 05'29" (+00'37") | 1000 / 26135 | 171 / 105 | | 27 | | 15'21" (+10'29") | 1002 / 27138 | 72 / 89 | | 28 | | 07'52" (+03'00") | 1006 / 28144 | 144 / 87 | | 29 | | 07'34" (+02'42") | 1006 / 29151 | 146 / 90 | | 30 | | 07'11" (+02'19") | 1000 / 30152 | 156 / 89 | | 31 | | 12'36" (+07'44") | 1004 / 31156 | 99 / 79 | | 32 | | 09'31" (+04'39") | 1009 / 32166 | 106 / 98 | | 33 | | 08'42" (+03'50") | 1005 / 33171 | 135 / 84 | | 34 | | 08'03" (+03'11") | 1003 / 34175 | 140 / 88 | | 35 | | 06'08" (+01'16") | 1004 / 35179 | 166 / 97 | | 36 | | 07'17" (+02'25") | 1005 / 36185 | 144 / 94 | | 37 | | 06'07" (+01'15") | 1003 / 37189 | 168 / 96 | | 38 | | 07'24" (+02'32") | 1001 / 38190 | 136 / 98 | | 39 | | 06'04" (+01'12") | 1007 / 39197 | 170 / 96 | | 40 | | 06'08" (+01'16") | 1011 / 40208 | 169 / 95 | | 41 | | 08'05" (+03'13") | 1004 / 41212 | 128 / 96 | | 42 | | 06'49" (+01'57") | 1000 / 42213 | 159 / 91 | | 43 | | 06'06" (+01'14") | 1010 / 43223 | 169 / 96 | | 44 | | 05'52" (+01'00") | 1003 / 44227 | 171 / 98 | | 45 | | 05'53" (+01'01") | 1002 / 45229 | 171 / 98 | | 46 | | 06'39" (+01'47") | 1002 / 46232 | 157 / 95 | | 47 | | 06'17" (+01'25") | 1006 / 47239 | 160 / 99 | | 48 | | 06'18" (+01'26") | 1000 / 48239 | 156 / 101 | | 49 | | 06'15" (+01'23") | 1002 / 49242 | 170 / 93 | | 50 | | 07'47" (+02'55") | 1003 / 50245 | 132 / 97 | | 51 | | 05'43" (+00'51") | 1005 / 51251 | 175 / 99 | | 52 | | 05'39" (+00'47") | 1003 / 52254 | 177 / 99 | | 53 | | 04'52" | 1004 / 53259 | 181 / 113 | | 54 | | 04'19" | 234 / 53494 | 178 / 129 |
 雲林Kobashi Kenta  跑山路真讓我非常揪結啊！
為何一堆人跑下坡好像沒神經似的！ 賽前宣言: 連兩周都跑54K,順利完賽就好 1月累積里程 : 200.28 km  美津濃 J1GC150304 累積 : 1580.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'55" | 00:05'55" | | 2 | 05'45" | 00:11'40" | | 3 | 06'21" | 00:18'01" | | 4 | 06'39" | 00:24'40" | | 5 | 07'10" | 00:31'50" | | 6 | 07'05" | 00:38'55" | | 7 | 06'45" | 00:45'40" | | 8 | 07'00" | 00:52'40" | | 9 | 08'10" | 01:00'50" | | 10 | 07'25" | 01:08'15" | | 11 | 07'45" | 01:16'00" | | 12 | 07'50" | 01:23'50" | | 13 | 09'25" | 01:33'15" | | 14 | 08'25" | 01:41'40" | | 15 | 07'55" | 01:49'35" | | 16 | 07'30" | 01:57'05" | | 17 | 09'10" | 02:06'15" | | 18 | 09'15" | 02:15'30" | | 19 | 07'50" | 02:23'20" | | 20 | 09'40" | 02:33'00" | | 21 | 06'23" | 02:39'23" | | 22 | 06'18" | 02:45'41" | | 23 | 11'00" | 02:56'41" | | 24 | 06'01" | 03:02'42" | | 25 | 05'41" | 03:08'23" | | 26 | 05'30" | 03:13'53" | | 27 | 15'17" | 03:29'10" | | 28 | 07'36" | 03:36'46" | | 29 | 07'39" | 03:44'25" | | 30 | 07'22" | 03:51'47" | | 31 | 12'11" | 04:03'58" | | 32 | 10'04" | 04:14'02" | | 33 | 08'43" | 04:22'45" | | 34 | 08'05" | 04:30'50" | | 35 | 06'15" | 04:37'05" | | 36 | 07'20" | 04:44'25" | | 37 | 06'00" | 04:50'25" | | 38 | 07'11" | 04:57'36" | | 39 | 06'29" | 05:04'05" | | 40 | 06'06" | 05:10'11" | | 41 | 05'57" | 05:16'08" | | 42 | 09'02" | 05:25'10" | | 43 | 06'05" | 05:31'15" | | 44 | 05'58" | 05:37'13" | | 45 | 05'58" | 05:43'11" | | 46 | 06'31" | 05:49'42" | | 47 | 06'08" | 05:55'50" | | 48 | 06'34" | 06:02'24" | | 49 | 06'11" | 06:08'35" | | 50 | 07'50" | 06:16'25" | | 51 | 05'49" | 06:22'14" | | 52 | 05'41" | 06:27'55" | | 53 | 05'05" | 06:33'00" | | 53.2 | 07'31" | 06:34'46" |
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