10.0 km | 00:53:21 | 05:19/km日期: 2017-01-12 05:57 - 地點: 永吉國中 - 天氣: 涼爽 - 平均心率: 138 - 卡路里: 595 Cal - 總步數: 9233 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 83%
Pace: 05'21" / 05'21" / 05'18" / 05'18" / 05'20" / 05'16" / 05'20" / 05'17" / 05'21" / 05'22" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'22") | 401 / 401 | 176 / 104 |
2 | | 05'16" (+00'12") | 408 / 809 | 178 / 106 |
3 | | 05'13" (+00'09") | 405 / 1214 | 174 / 109 |
4 | | 05'17" (+00'13") | 406 / 1621 | 182 / 103 |
5 | | 05'12" (+00'08") | 403 / 2025 | 179 / 107 |
6 | | 05'10" (+00'06") | 412 / 2437 | 178 / 108 |
7 | | 05'13" (+00'09") | 405 / 2843 | 174 / 109 |
8 | | 05'12" (+00'08") | 410 / 3253 | 170 / 112 |
9 | | 05'10" (+00'06") | 408 / 3661 | 175 / 109 |
10 | | 05'13" (+00'09") | 401 / 4063 | 174 / 109 |
11 | | 05'16" (+00'12") | 400 / 4464 | 176 / 107 |
12 | | 05'21" (+00'17") | 404 / 4869 | 167 / 111 |
13 | | 05'17" (+00'13") | 403 / 5272 | 174 / 108 |
14 | | 05'19" (+00'15") | 400 / 5673 | 180 / 104 |
15 | | 05'09" (+00'05") | 406 / 6080 | 168 / 114 |
16 | | 05'04" | 406 / 6487 | 169 / 115 |
17 | | 05'16" (+00'12") | 401 / 6888 | 159 / 118 |
18 | | 05'17" (+00'13") | 406 / 7295 | 163 / 115 |
19 | | 05'15" (+00'11") | 401 / 7697 | 170 / 111 |
20 | | 05'21" (+00'17") | 403 / 8101 | 175 / 106 |
21 | | 05'16" (+00'12") | 404 / 8505 | 174 / 108 |
22 | | 05'15" (+00'11") | 409 / 8914 | 173 / 109 |
23 | | 05'17" (+00'13") | 406 / 9321 | 167 / 112 |
24 | | 05'16" (+00'12") | 401 / 9723 | 172 / 110 |
25 | | 05'19" (+00'15") | 406 / 10130 | 169 / 110 |
台北市陳彥捷