12.0 km | 01:24:22 | 07:01/km日期: 2017-01-14 07:59 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 89%
Pace: 07'28" / 07'11" / 07'08" / 07'51" / 07'30" / 06'53" / 08'56" / 07'06" / 07'04" / 07'22" / 06'01" / 05'57" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'30") | 1000 / 1000 |
2 | | 07'10" (+01'13") | 1000 / 2000 |
3 | | 07'07" (+01'10") | 1000 / 3000 |
4 | | 07'51" (+01'54") | 1000 / 4000 |
5 | | 07'29" (+01'32") | 1000 / 5000 |
6 | | 06'53" (+00'56") | 1000 / 6000 |
7 | | 06'55" (+00'58") | 1000 / 7000 |
8 | | 07'06" (+01'09") | 1000 / 8000 |
9 | | 07'03" (+01'06") | 1000 / 9000 |
10 | | 07'09" (+01'12") | 1000 / 10000 |
11 | | 06'00" (+00'03") | 1000 / 11000 |
12 | | 05'57" | 1000 / 12000 |
13 | | 05'41" | 23 / 12023 |
1月累積里程 :
311.27 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'11" | 00:14'39" |
3 | 07'08" | 00:21'47" |
4 | 07'51" | 00:29'38" |
5 | 07'30" | 00:37'08" |
6 | 06'53" | 00:44'01" |
7 | 08'56" | 00:52'57" |
8 | 07'06" | 01:00'03" |
9 | 07'04" | 01:07'07" |
10 | 07'22" | 01:14'29" |
11 | 06'01" | 01:20'30" |
12 | 05'57" | 01:26'27" |
12.0 | 05'47" | 01:26'35" |