12.0 km | 00:56:41 | 04:43/km日期: 2017-01-13 21:10 - 卡路里: 648 Cal - 總步數: 10406 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'26" / 05'11" / 04'40" / 04'36" / 04'46" / 04'43" / 04'34" / 04'34" / 04'31" / 04'28" / 04'33" / 04'24" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+01'04") | 1007 / 1007 | 176 / 104 |
| 2 | | 05'08" (+00'49") | 1006 / 2014 | 178 / 108 |
| 3 | | 04'42" (+00'23") | 1004 / 3019 | 180 / 117 |
| 4 | | 04'35" (+00'16") | 1008 / 4027 | 184 / 118 |
| 5 | | 04'42" (+00'23") | 1001 / 5029 | 183 / 115 |
| 6 | | 04'43" (+00'24") | 1009 / 6038 | 184 / 114 |
| 7 | | 04'32" (+00'13") | 1004 / 7043 | 185 / 118 |
| 8 | | 04'30" (+00'11") | 1001 / 8045 | 186 / 118 |
| 9 | | 04'32" (+00'13") | 1006 / 9052 | 186 / 118 |
| 10 | | 04'25" (+00'06") | 1008 / 10060 | 188 / 120 |
| 11 | | 04'33" (+00'14") | 1010 / 11070 | 185 / 118 |
| 12 | | 04'19" | 1004 / 12075 | 188 / 122 |
1月累積里程 : 286.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 04'40" | 00:15'17" |
| 4 | 04'36" | 00:19'53" |
| 5 | 04'46" | 00:24'39" |
| 6 | 04'43" | 00:29'22" |
| 7 | 04'34" | 00:33'56" |
| 8 | 04'34" | 00:38'30" |
| 9 | 04'31" | 00:43'01" |
| 10 | 04'28" | 00:47'29" |
| 11 | 04'33" | 00:52'02" |
| 12 | 04'24" | 00:56'26" |
| 12.0 | 19'05" | 00:56'41" |
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