10.0 km | 00:54:21 | 05:25/km日期: 2017-01-12 23:06 - 卡路里: 433 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 78%
Pace: 06'04" / 05'29" / 05'21" / 05'18" / 05'15" / 05'12" / 05'16" / 05'12" / 05'11" / 05'10" / 32'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'55") | 1000 / 1000 |
| 2 | | 05'29" (+00'20") | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" (+00'08") | 1000 / 4000 |
| 5 | | 05'14" (+00'05") | 1000 / 5000 |
| 6 | | 05'12" (+00'03") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'02") | 1000 / 8000 |
| 9 | | 05'11" (+00'02") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 31'36" (+26'27") | 27 / 10027 |
1月累積里程 :
269.66 km 
mizuno WAVE EMPEROR皇速2 累積 :
965.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'29" | 00:11'33" |
| 3 | 05'21" | 00:16'54" |
| 4 | 05'18" | 00:22'12" |
| 5 | 05'15" | 00:27'27" |
| 6 | 05'12" | 00:32'39" |
| 7 | 05'16" | 00:37'55" |
| 8 | 05'12" | 00:43'07" |
| 9 | 05'11" | 00:48'18" |
| 10 | 05'10" | 00:53'28" |
| 10.0 | 31'41" | 00:54'21" |
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