10.0 km | 00:55:34 | 05:33/km日期: 2017-01-11 19:49 - 卡路里: 642 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'47" / 05'10" / 05'32" / 05'22" / 05'23" / 05'21" / 05'44" / 05'48" / 05'42" / 05'46" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'37") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'12") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'29") | 1000 / 7000 |
| 8 | | 05'47" (+00'37") | 1000 / 8000 |
| 9 | | 05'42" (+00'32") | 1000 / 9000 |
| 10 | | 05'46" (+00'36") | 1000 / 10000 |
| 11 | | 06'35" (+01'25") | 9 / 10009 |
1月累積里程 : 120.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'10" | 00:10'57" |
| 3 | 05'32" | 00:16'29" |
| 4 | 05'22" | 00:21'51" |
| 5 | 05'23" | 00:27'14" |
| 6 | 05'21" | 00:32'35" |
| 7 | 05'44" | 00:38'19" |
| 8 | 05'48" | 00:44'07" |
| 9 | 05'42" | 00:49'49" |
| 10 | 05'46" | 00:55'35" |
| 10.0 | 06'52" | 00:55'39" |
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