16.9 km | 01:30:10 | 05:20/km日期: 2017-01-13 07:35 - 總爬升: 139 m - 卡路里: 1199 Cal - 溫度: 15°C - 濕度: 71%
Pace: 05'40" / 05'20" / 05'20" / 05'26" / 05'13" / 05'11" / 05'30" / 05'17" / 05'13" / 05'17" / 05'16" / 05'41" / 05'20" / 05'15" / 05'18" / 05'23" / 05'11" /
1月累積里程 :
204.41 km ![](images/shoe.png)
Ascis Skysensor Japan 累積 :
428.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'20" | 00:11'00" |
3 | 05'20" | 00:16'20" |
4 | 05'26" | 00:21'46" |
5 | 05'13" | 00:26'59" |
6 | 05'11" | 00:32'10" |
7 | 05'30" | 00:37'40" |
8 | 05'17" | 00:42'57" |
9 | 05'13" | 00:48'10" |
10 | 05'17" | 00:53'27" |
11 | 05'16" | 00:58'43" |
12 | 05'41" | 01:04'24" |
13 | 05'20" | 01:09'44" |
14 | 05'15" | 01:14'59" |
15 | 05'18" | 01:20'17" |
16 | 05'23" | 01:25'40" |
16.9 | 05'11" | 01:30'10" |