10.7 km | 01:10:01 | 06:34/km日期: 2017-01-15 17:05 - 總爬升: 216 m - 卡路里: 554 Cal - 總步數: 12830 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 13°C - 濕度: 91%
Pace: 05'39" / 06'58" / 06'30" / 06'43" / 06'04" / 07'10" / 07'09" / 05'58" / 05'56" / 06'53" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1002 / 1002 | 190 / 90 |
2 | | 06'58" (+01'09") | 1008 / 2011 | 182 / 78 |
3 | | 06'31" (+00'42") | 1002 / 3013 | 186 / 82 |
4 | | 06'37" (+00'48") | 1002 / 4016 | 186 / 80 |
5 | | 06'01" (+00'12") | 1000 / 5017 | 184 / 89 |
6 | | 07'13" (+01'24") | 1007 / 6024 | 182 / 75 |
7 | | 07'03" (+01'14") | 1003 / 7027 | 183 / 77 |
8 | | 05'59" (+00'10") | 1008 / 8036 | 181 / 91 |
9 | | 05'52" (+00'03") | 1000 / 9037 | 180 / 94 |
10 | | 06'55" (+01'06") | 1003 / 10040 | 178 / 81 |
11 | | 07'15" (+01'26") | 645 / 10685 | 177 / 77 |
1月累積里程 :
37.49 km 炫彩阿拖第二代 型號 累積 :
71.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'58" | 00:12'37" |
3 | 06'30" | 00:19'07" |
4 | 06'43" | 00:25'50" |
5 | 06'04" | 00:31'54" |
6 | 07'10" | 00:39'04" |
7 | 07'09" | 00:46'13" |
8 | 05'58" | 00:52'11" |
9 | 05'56" | 00:58'07" |
10 | 06'53" | 01:05'00" |
10.6 | 07'46" | 01:10'01" |