24.5 km | 02:14:42 | 05:30/km日期: 2017-01-13 13:35 - 卡路里: 1320 Cal - 總步數: 23928 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 88%
Pace: 05'31" / 05'50" / 05'36" / 05'26" / 05'18" / 05'18" / 05'21" / 05'41" / 05'19" / 05'25" / 05'15" / 05'10" / 04'54" / 05'25" / 05'26" / 05'40" / 05'32" / 05'19" / 05'01" / 05'16" / 05'23" / 05'36" / 05'44" / 05'25" / 10'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'37") | 1009 / 1009 | 180 / 96 |
| 2 | | 05'46" (+00'37") | 1006 / 2015 | 176 / 98 |
| 3 | | 05'34" (+00'25") | 1001 / 3016 | 169 / 105 |
| 4 | | 05'23" (+00'14") | 1000 / 4017 | 170 / 108 |
| 5 | | 05'15" (+00'06") | 1007 / 5024 | 172 / 110 |
| 6 | | 05'27" (+00'18") | 1008 / 6033 | 177 / 103 |
| 7 | | 05'30" (+00'21") | 1002 / 7036 | 179 / 101 |
| 8 | | 05'30" (+00'21") | 1001 / 8037 | 181 / 99 |
| 9 | | 05'19" (+00'10") | 1008 / 9045 | 179 / 104 |
| 10 | | 05'37" (+00'28") | 1001 / 10047 | 170 / 104 |
| 11 | | 05'13" (+00'04") | 1004 / 11052 | 185 / 103 |
| 12 | | 05'13" (+00'04") | 1005 / 12057 | 185 / 103 |
| 13 | | 05'32" (+00'23") | 1004 / 13061 | 179 / 100 |
| 14 | | 05'29" (+00'20") | 1008 / 14070 | 186 / 97 |
| 15 | | 05'21" (+00'12") | 1000 / 15070 | 182 / 102 |
| 16 | | 05'40" (+00'31") | 1008 / 16078 | 174 / 100 |
| 17 | | 05'34" (+00'25") | 1009 / 17088 | 170 / 105 |
| 18 | | 05'17" (+00'08") | 1008 / 18096 | 180 / 104 |
| 19 | | 05'09" | 1007 / 19103 | 175 / 110 |
| 20 | | 05'09" | 1005 / 20109 | 183 / 105 |
| 21 | | 05'24" (+00'15") | 1005 / 21114 | 181 / 102 |
| 22 | | 05'35" (+00'26") | 1000 / 22115 | 175 / 101 |
| 23 | | 05'58" (+00'49") | 1008 / 23123 | 170 / 98 |
| 24 | | 05'19" (+00'10") | 1009 / 24133 | 185 / 100 |
| 25 | | 05'59" (+00'50") | 462 / 24595 | 162 / 102 |
1月累積里程 : 568.18 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'50" | 00:11'21" |
| 3 | 05'36" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'18" | 00:27'41" |
| 6 | 05'18" | 00:32'59" |
| 7 | 05'21" | 00:38'20" |
| 8 | 05'41" | 00:44'01" |
| 9 | 05'19" | 00:49'20" |
| 10 | 05'25" | 00:54'45" |
| 11 | 05'15" | 01:00'00" |
| 12 | 05'10" | 01:05'10" |
| 13 | 04'54" | 01:10'04" |
| 14 | 05'25" | 01:15'29" |
| 15 | 05'26" | 01:20'55" |
| 16 | 05'40" | 01:26'35" |
| 17 | 05'32" | 01:32'07" |
| 18 | 05'19" | 01:37'26" |
| 19 | 05'01" | 01:42'27" |
| 20 | 05'16" | 01:47'43" |
| 21 | 05'23" | 01:53'06" |
| 22 | 05'36" | 01:58'42" |
| 23 | 05'44" | 02:04'26" |
| 24 | 05'25" | 02:09'51" |
| 24.5 | 10'29" | 02:14'42" |
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