21.2 km | 02:02:45 | 05:46/km日期: 2017-01-11 13:21 - 總爬升: 198 m - 卡路里: 1146 Cal - 總步數: 21473 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 64%
Pace: 05'57" / 07'02" / 05'53" / 06'00" / 05'41" / 05'28" / 05'06" / 05'13" / 05'11" / 06'00" / 05'55" / 05'34" / 05'53" / 05'30" / 05'27" / 05'32" / 05'44" / 05'49" / 05'45" / 05'34" / 05'25" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'22") | 1000 / 1000 | 171 / 91 |
| 2 | | 07'00" (+02'01") | 1005 / 2006 | 142 / 99 |
| 3 | | 06'07" (+01'08") | 1009 / 3016 | 171 / 95 |
| 4 | | 05'54" (+00'55") | 1007 / 4023 | 174 / 97 |
| 5 | | 05'34" (+00'35") | 1001 / 5025 | 174 / 102 |
| 6 | | 05'44" (+00'45") | 1002 / 6027 | 173 / 100 |
| 7 | | 04'59" | 1010 / 7038 | 186 / 107 |
| 8 | | 05'09" (+00'10") | 1000 / 8038 | 183 / 105 |
| 9 | | 05'19" (+00'20") | 1007 / 9046 | 182 / 102 |
| 10 | | 05'49" (+00'50") | 1010 / 10056 | 180 / 95 |
| 11 | | 06'11" (+01'12") | 1004 / 11060 | 175 / 91 |
| 12 | | 05'39" (+00'40") | 1000 / 12061 | 172 / 102 |
| 13 | | 05'47" (+00'48") | 1005 / 13066 | 166 / 103 |
| 14 | | 05'32" (+00'33") | 1004 / 14071 | 172 / 104 |
| 15 | | 05'27" (+00'28") | 1007 / 15078 | 172 / 106 |
| 16 | | 05'43" (+00'44") | 1008 / 16086 | 181 / 96 |
| 17 | | 05'49" (+00'50") | 1005 / 17092 | 177 / 96 |
| 18 | | 05'49" (+00'50") | 1006 / 18098 | 185 / 92 |
| 19 | | 05'49" (+00'50") | 1009 / 19108 | 177 / 96 |
| 20 | | 05'26" (+00'27") | 1002 / 20110 | 183 / 100 |
| 21 | | 05'21" (+00'22") | 1001 / 21112 | 179 / 104 |
| 22 | | 06'08" (+01'09") | 235 / 21348 | 163 / 99 |
1月累積里程 : 568.18 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'02" | 00:12'59" |
| 3 | 05'53" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 05'41" | 00:30'33" |
| 6 | 05'28" | 00:36'01" |
| 7 | 05'06" | 00:41'07" |
| 8 | 05'13" | 00:46'20" |
| 9 | 05'11" | 00:51'31" |
| 10 | 06'00" | 00:57'31" |
| 11 | 05'55" | 01:03'26" |
| 12 | 05'34" | 01:09'00" |
| 13 | 05'53" | 01:14'53" |
| 14 | 05'30" | 01:20'23" |
| 15 | 05'27" | 01:25'50" |
| 16 | 05'32" | 01:31'22" |
| 17 | 05'44" | 01:37'06" |
| 18 | 05'49" | 01:42'55" |
| 19 | 05'45" | 01:48'40" |
| 20 | 05'34" | 01:54'14" |
| 21 | 05'25" | 01:59'39" |
| 21.2 | 13'08" | 02:02'45" |
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