5.4 km | 00:46:02 | 08:34/km日期: 2017-01-19 19:39 - 卡路里: 248 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 78%
Pace: 09'45" / 08'50" / 08'29" / 08'05" / 08'14" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+01'39") | 1000 / 1000 |
2 | | 08'49" (+00'43") | 1000 / 2000 |
3 | | 08'26" (+00'20") | 1000 / 3000 |
4 | | 08'06" | 1000 / 4000 |
5 | | 08'14" (+00'08") | 1000 / 5000 |
6 | | 07'17" | 363 / 5363 |
1月累積里程 : 307.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 08'50" | 00:18'35" |
3 | 08'29" | 00:27'04" |
4 | 08'05" | 00:35'09" |
5 | 08'14" | 00:43'23" |
5.4 | 07'17" | 00:46'02" |