11.5 km | 01:12:33 | 06:17/km日期: 2017-01-20 08:09 - 地點: 白河 - 卡路里: 622 Cal - 溫度: 17°C - 濕度: 76
Pace: 06'03" / 05'50" / 06'02" / 06'40" / 06'06" / 07'01" / 05'58" / 06'03" / 06'06" / 06'14" / 06'14" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'03") | 996 / 996 |
2 | | 05'53" | 1001 / 1998 |
3 | | 06'01" (+00'08") | 1011 / 3009 |
4 | | 06'38" (+00'45") | 990 / 3999 |
5 | | 06'08" (+00'15") | 1006 / 5006 |
6 | | 06'57" (+01'04") | 1018 / 6025 |
7 | | 06'04" (+00'11") | 1007 / 7032 |
8 | | 05'59" (+00'06") | 989 / 8022 |
9 | | 06'04" (+00'11") | 1002 / 9024 |
10 | | 06'11" (+00'18") | 1002 / 10027 |
11 | | 06'20" (+00'27") | 1007 / 11034 |
12 | | 07'56" (+02'03") | 509 / 11544 |
1月累積里程 : 347.17 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'50" | 00:11'53" |
3 | 06'02" | 00:17'55" |
4 | 06'40" | 00:24'35" |
5 | 06'06" | 00:30'41" |
6 | 07'01" | 00:37'42" |
7 | 05'58" | 00:43'40" |
8 | 06'03" | 00:49'43" |
9 | 06'06" | 00:55'49" |
10 | 06'14" | 01:02'03" |
11 | 06'14" | 01:08'17" |
11.5 | 08'12" | 01:12'33" |