7.8 km | 00:50:41 | 06:29/km日期: 2017-01-21 10:16 - 卡路里: 419 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 79%
Pace: 06'18" / 06'26" / 06'14" / 06'42" / 06'40" / 06'39" / 06'33" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'04") | 1000 / 1000 |
| 2 | | 06'26" (+00'13") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'41" (+00'28") | 1000 / 4000 |
| 5 | | 06'39" (+00'26") | 1000 / 5000 |
| 6 | | 06'39" (+00'26") | 1000 / 6000 |
| 7 | | 06'31" (+00'18") | 1000 / 7000 |
| 8 | | 06'21" (+00'08") | 812 / 7812 |
1月累積里程 :
84.61 km 
SAUCONY TYPE A6 累積 :
487.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'26" | 00:12'44" |
| 3 | 06'14" | 00:18'58" |
| 4 | 06'42" | 00:25'40" |
| 5 | 06'40" | 00:32'20" |
| 6 | 06'39" | 00:38'59" |
| 7 | 06'33" | 00:45'32" |
| 7.8 | 06'20" | 00:50'41" |
展開計圈分析
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