|  恭喜破PB 34.3 km | 09:05:28 | 15:54/km | 第2半馬| 官方成績 | | 日期 | 2017-01-21 | | 成績 | 09:05:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 15:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'49" | 01:58'28" | | 01:07'39" (+16'50") | | 01:20'40" (+29'51") | 03:18'50" (+20'22") | | 01:58'10" (+07'21") | | 01:25'45" (+34'56") | 02:39'31" (+41'03") | | 01:13'46" (+22'57") | |
日期: 2017-01-21 06:55 - 總爬升: 3200 m - 卡路里: 1860 Cal - 總步數: 23332 - 平均步頻: 42 - 平均步幅: 146 cm - 溫度: 10°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'43" | 1011 / 1011 | 171 / 101 | | 2 | | 10'17" (+04'34") | 1001 / 2012 | 66 / 146 | | 3 | | 11'52" (+06'09") | 1002 / 3014 | 7 / 1138 | | 4 | | 13'06" (+07'23") | 1004 / 4019 | 7 / 1046 | | 5 | | 09'46" (+04'03") | 1008 / 5028 | 47 / 217 |
| 6 | | 13'13" (+07'30") | 1001 / 6029 | 33 / 223 | | 7 | | 11'23" (+05'40") | 1002 / 7031 | 53 / 162 | | 8 | | 14'39" (+08'56") | 1008 / 8039 | 45 / 150 | | 9 | | 11'00" (+05'17") | 1007 / 9046 | 68 / 133 | | 10 | | 17'19" (+11'36") | 1006 / 10053 | 16 / 349 | | 11 | | 27'29" (+21'46") | 1006 / 11059 | 31 / 113 | | 12 | | 17'18" (+11'35") | 1006 / 12066 | 16 / 344 | | 13 | | 12'55" (+07'12") | 1007 / 13073 | 49 / 155 | | 14 | | 14'26" (+08'43") | 1001 / 14074 | 54 / 126 | | 15 | | 18'18" (+12'35") | 1006 / 15080 | 66 / 81 | | 16 | | 22'09" (+16'26") | 1004 / 16085 | 31 / 142 | | 17 | | 13'10" (+07'27") | 1002 / 17087 | 56 / 133 | | 18 | | 25'16" (+19'33") | 1005 / 18093 | 48 / 81 | | 19 | | 28'08" (+22'25") | 1008 / 19102 | 42 / 83 | | 20 | | 20'23" (+14'40") | 1005 / 20107 | 25 / 194 | | 21 | | 18'09" (+12'26") | 1005 / 21113 | 29 / 184 | | 22 | | 15'19" (+09'36") | 1003 / 22117 | 38 / 170 | | 23 | | 18'40" (+12'57") | 1002 / 23119 | 21 / 248 | | 24 | | 21'32" (+15'49") | 1003 / 24123 | 25 / 183 | | 25 | | 10'31" (+04'48") | 1005 / 25128 | 104 / 90 | | 26 | | 07'56" (+02'13") | 1009 / 26137 | 146 / 85 | | 27 | | 08'37" (+02'54") | 1000 / 27138 | 131 / 88 | | 28 | | 14'26" (+08'43") | 1007 / 28145 | 45 / 151 | | 29 | | 25'16" (+19'33") | 1004 / 29150 | 8 / 492 | | 30 | | 20'47" (+15'04") | 1003 / 30153 | 9 / 527 | | 31 | | 22'20" (+16'37") | 1008 / 31161 | 13 / 338 | | 32 | | 12'15" (+06'32") | 1008 / 32169 | 74 / 109 | | 33 | | 12'57" (+07'14") | 1006 / 33176 | 89 / 86 | | 34 | | 14'41" (+08'58") | 1004 / 34180 | 60 / 113 | | 35 | | 06'29" (+00'46") | 161 / 34342 | 123 / 124 |
1月累積里程 : 276.82 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 10'18" | 00:15'57" | | 3 | 11'54" | 00:27'51" | | 4 | 13'03" | 00:40'54" | | 5 | 09'55" | 00:50'49" | | 6 | 13'21" | 01:04'10" | | 7 | 11'22" | 01:15'32" | | 8 | 14'43" | 01:30'15" | | 9 | 11'04" | 01:41'19" | | 10 | 17'09" | 01:58'28" | | 11 | 27'48" | 02:26'16" | | 12 | 17'13" | 02:43'29" | | 13 | 13'18" | 02:56'47" | | 14 | 14'32" | 03:11'19" | | 15 | 07'49" | 03:19'08" | | 16 | 29'31" | 03:48'39" | | 17 | 13'32" | 04:02'11" | | 18 | 24'20" | 04:26'31" | | 19 | 29'40" | 04:56'11" | | 20 | 21'07" | 05:17'18" | | 21 | 17'56" | 05:35'14" | | 22 | 15'50" | 05:51'04" | | 23 | 18'47" | 06:09'51" | | 24 | 18'47" | 06:28'38" | | 25 | 14'25" | 06:43'03" | | 26 | 08'24" | 06:51'27" | | 27 | 08'19" | 06:59'46" | | 28 | 13'07" | 07:12'53" | | 29 | 22'09" | 07:35'02" | | 30 | 21'47" | 07:56'49" | | 31 | 21'22" | 08:18'11" | | 32 | 16'44" | 08:34'55" | | 33 | 11'43" | 08:46'38" | | 34 | 15'45" | 09:02'23" | | 34.2 | 19'02" | 09:05'28" |
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