|  54.0 km | 08:57:00 | 09:56/km | 第9馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 08:57:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'16" | 01:26'58" | | 00:46'42" (+06'26") | | 00:58'43" (+18'27") | 02:01'07" (+34'09") | | 01:02'24" (+22'08") | | 00:44'38" (+04'22") | 01:34'40" (+07'42") | | 00:50'02" (+09'46") | | 01:07'05" (+26'49") | 01:55'44" (+28'46") | | 00:48'39" (+08'23") | | 00:43'19" (+03'03") | 01:28'39" (+01'41") | | 00:45'20" (+05'04") | |
日期: 2017-01-08 05:31 - 總爬升: 1668 m - 地點: 鎮西堡 - 天氣: 涼 - 卡路里: 3548 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'21" (+01'17") | 1000 / 1000 | | 2 | | 07'46" (+01'42") | 1000 / 2000 | | 3 | | 08'42" (+02'38") | 1000 / 3000 | | 4 | | 08'20" (+02'16") | 1000 / 4000 | | 5 | | 08'03" (+01'59") | 1000 / 5000 |
| 6 | | 08'52" (+02'48") | 1000 / 6000 | | 7 | | 08'04" (+02'00") | 1000 / 7000 | | 8 | | 08'39" (+02'35") | 1000 / 8000 | | 9 | | 10'50" (+04'46") | 1000 / 9000 | | 10 | | 10'15" (+04'11") | 1000 / 10000 | | 11 | | 09'59" (+03'55") | 1000 / 11000 | | 12 | | 11'15" (+05'11") | 1000 / 12000 | | 13 | | 13'09" (+07'05") | 1000 / 13000 | | 14 | | 11'53" (+05'49") | 1000 / 14000 | | 15 | | 12'24" (+06'20") | 1000 / 15000 | | 16 | | 11'35" (+05'31") | 1000 / 16000 | | 17 | | 13'59" (+07'55") | 1000 / 17000 | | 18 | | 11'36" (+05'32") | 1000 / 18000 | | 19 | | 11'55" (+05'51") | 1000 / 19000 | | 20 | | 13'16" (+07'12") | 1000 / 20000 | | 21 | | 10'21" (+04'17") | 1000 / 21000 | | 22 | | 07'53" (+01'49") | 1000 / 22000 | | 23 | | 11'40" (+05'36") | 1000 / 23000 | | 24 | | 06'04" | 1000 / 24000 | | 25 | | 08'37" (+02'33") | 1000 / 25000 | | 26 | | 07'12" (+01'08") | 1000 / 26000 | | 27 | | 06'29" (+00'25") | 1000 / 27000 | | 28 | | 14'39" (+08'35") | 1000 / 28000 | | 29 | | 11'54" (+05'50") | 1000 / 29000 | | 30 | | 09'46" (+03'42") | 1000 / 30000 | | 31 | | 12'47" (+06'43") | 1000 / 31000 | | 32 | | 16'52" (+10'48") | 1000 / 32000 | | 33 | | 13'20" (+07'16") | 1000 / 33000 | | 34 | | 15'29" (+09'25") | 1000 / 34000 | | 35 | | 08'33" (+02'29") | 1000 / 35000 | | 36 | | 07'03" (+00'59") | 1000 / 36000 | | 37 | | 13'52" (+07'48") | 1000 / 37000 | | 38 | | 08'52" (+02'48") | 1000 / 38000 | | 39 | | 10'03" (+03'59") | 1000 / 39000 | | 40 | | 08'47" (+02'43") | 1000 / 40000 | | 41 | | 08'12" (+02'08") | 1000 / 41000 | | 42 | | 13'31" (+07'27") | 1000 / 42000 | | 43 | | 07'16" (+01'12") | 1000 / 43000 | | 44 | | 07'45" (+01'41") | 1000 / 44000 | | 45 | | 06'34" (+00'30") | 1000 / 45000 | | 46 | | 12'48" (+06'44") | 1000 / 46000 | | 47 | | 06'38" (+00'34") | 1000 / 47000 | | 48 | | 06'11" (+00'07") | 1000 / 48000 | | 49 | | 06'55" (+00'51") | 1000 / 49000 | | 50 | | 12'45" (+06'41") | 1000 / 50000 | | 51 | | 07'51" (+01'47") | 1000 / 51000 | | 52 | | 08'23" (+02'19") | 1000 / 52000 | | 53 | | 08'47" (+02'43") | 1000 / 53000 | | 54 | | 09'03" (+02'59") | 532 / 53532 |
賽前宣言: 不曉得今年下不下雪 賽後評分: 超硬斗的上下坡....可是很爽 給 5 星  1月累積里程 : 96.19 km  NIKE LUNARGLIDE 累積 : 1272.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 07'46" | 00:15'08" | | 3 | 08'43" | 00:23'51" | | 4 | 08'21" | 00:32'12" | | 5 | 08'04" | 00:40'16" | | 6 | 08'52" | 00:49'08" | | 7 | 08'05" | 00:57'13" | | 8 | 08'39" | 01:05'52" | | 9 | 10'50" | 01:16'42" | | 10 | 10'16" | 01:26'58" | | 11 | 10'00" | 01:36'58" | | 12 | 11'16" | 01:48'14" | | 13 | 13'10" | 02:01'24" | | 14 | 11'53" | 02:13'17" | | 15 | 12'24" | 02:25'41" | | 16 | 11'36" | 02:37'17" | | 17 | 14'00" | 02:51'17" | | 18 | 11'36" | 03:02'53" | | 19 | 11'55" | 03:14'48" | | 20 | 13'17" | 03:28'05" | | 21 | 10'22" | 03:38'27" | | 22 | 07'53" | 03:46'20" | | 23 | 11'40" | 03:58'00" | | 24 | 06'05" | 04:04'05" | | 25 | 08'38" | 04:12'43" | | 26 | 07'13" | 04:19'56" | | 27 | 06'29" | 04:26'25" | | 28 | 14'39" | 04:41'04" | | 29 | 11'55" | 04:52'59" | | 30 | 09'46" | 05:02'45" | | 31 | 12'48" | 05:15'33" | | 32 | 16'53" | 05:32'26" | | 33 | 13'21" | 05:45'47" | | 34 | 15'29" | 06:01'16" | | 35 | 08'34" | 06:09'50" | | 36 | 07'03" | 06:16'53" | | 37 | 13'53" | 06:30'46" | | 38 | 08'52" | 06:39'38" | | 39 | 10'03" | 06:49'41" | | 40 | 08'48" | 06:58'29" | | 41 | 08'12" | 07:06'41" | | 42 | 13'31" | 07:20'12" | | 43 | 07'17" | 07:27'29" | | 44 | 07'45" | 07:35'14" | | 45 | 06'34" | 07:41'48" | | 46 | 12'49" | 07:54'37" | | 47 | 06'39" | 08:01'16" | | 48 | 06'11" | 08:07'27" | | 49 | 06'56" | 08:14'23" | | 50 | 12'45" | 08:27'08" | | 51 | 07'52" | 08:35'00" | | 52 | 08'24" | 08:43'24" | | 53 | 08'47" | 08:52'11" | | 53.5 | 09'02" | 08:57'00" |
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