10.0 km | 00:51:34 | 05:08/km日期: 2017-01-19 19:55 - 卡路里: 542 Cal - 總步數: 9438 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 76
Pace: 05'23" / 05'03" / 05'00" / 05'03" / 05'00" / 05'03" / 05'06" / 04'54" / 05'00" / 05'44" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'30") | 1003 / 1003 | 177 / 105 |
2 | | 05'02" (+00'10") | 1000 / 2003 | 180 / 109 |
3 | | 05'00" (+00'08") | 1010 / 3013 | 182 / 109 |
4 | | 04'58" (+00'06") | 1006 / 4019 | 184 / 108 |
5 | | 04'59" (+00'07") | 1002 / 5022 | 186 / 107 |
6 | | 05'04" (+00'12") | 1005 / 6028 | 184 / 106 |
7 | | 05'03" (+00'11") | 1009 / 7037 | 186 / 106 |
8 | | 04'52" | 1004 / 8042 | 187 / 109 |
9 | | 04'56" (+00'04") | 1001 / 9044 | 188 / 107 |
10 | | 05'44" (+00'52") | 1008 / 10052 | 173 / 100 |
1月累積里程 : 135.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'03" | 00:10'26" |
3 | 05'00" | 00:15'26" |
4 | 05'03" | 00:20'29" |
5 | 05'00" | 00:25'29" |
6 | 05'03" | 00:30'32" |
7 | 05'06" | 00:35'38" |
8 | 04'54" | 00:40'32" |
9 | 05'00" | 00:45'32" |
10 | 05'44" | 00:51'16" |
10.0 | 06'52" | 00:51'34" |