|  全馬 | 03:31:20 | 05:00/km | 第29馬| 官方成績 | | 日期 | 2017-01-22 | | 成績 | 03:31:20 | | 總名次 | 60 / - | | 分組名次 | 13 / - | | 平均速度 | 05:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'10" (+02'20") | 00:49'23" (+03'19") | | 00:24'13" (+01'23") | | 00:25'04" (+02'14") | 00:50'12" (+04'08") | | 00:25'08" (+02'18") | | 00:22'50" | 00:46'04" | | 00:23'14" (+00'24") | | 00:24'57" (+02'07") | 00:53'52" (+07'48") | | 00:28'55" (+06'05") | |
日期: 2017-01-22 07:01 - 總爬升: 644 m - 地點: 嘉義蘭潭 仁義潭一帶 - 天氣: 涼->大太陽 - 卡路里: 2241 Cal - 溫度: 13°C - 濕度: 70 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+01'47") | 1000 / 1000 | | 2 | | 05'09" (+01'11") | 1000 / 2000 | | 3 | | 04'57" (+00'59") | 1000 / 3000 | | 4 | | 04'44" (+00'46") | 1000 / 4000 | | 5 | | 04'33" (+00'35") | 1000 / 5000 |
| 6 | | 05'05" (+01'07") | 1000 / 6000 | | 7 | | 04'48" (+00'50") | 1000 / 7000 | | 8 | | 04'47" (+00'49") | 1000 / 8000 | | 9 | | 04'36" (+00'38") | 1000 / 9000 | | 10 | | 04'55" (+00'57") | 1000 / 10000 | | 11 | | 04'59" (+01'01") | 1000 / 11000 | | 12 | | 04'49" (+00'51") | 1000 / 12000 | | 13 | | 04'57" (+00'59") | 1000 / 13000 | | 14 | | 05'08" (+01'10") | 1000 / 14000 | | 15 | | 05'09" (+01'11") | 1000 / 15000 | | 16 | | 05'44" (+01'46") | 1000 / 16000 | | 17 | | 04'32" (+00'34") | 1000 / 17000 | | 18 | | 03'58" | 1000 / 18000 | | 19 | | 05'11" (+01'13") | 1000 / 19000 | | 20 | | 05'41" (+01'43") | 1000 / 20000 | | 21 | | 05'14" (+01'16") | 1000 / 21000 | | 22 | | 04'23" (+00'25") | 1000 / 22000 | | 23 | | 04'28" (+00'30") | 1000 / 23000 | | 24 | | 04'23" (+00'25") | 1000 / 24000 | | 25 | | 04'21" (+00'23") | 1000 / 25000 | | 26 | | 04'35" (+00'37") | 1000 / 26000 | | 27 | | 04'52" (+00'54") | 1000 / 27000 | | 28 | | 04'26" (+00'28") | 1000 / 28000 | | 29 | | 04'44" (+00'46") | 1000 / 29000 | | 30 | | 04'35" (+00'37") | 1000 / 30000 | | 31 | | 04'34" (+00'36") | 1000 / 31000 | | 32 | | 05'46" (+01'48") | 1000 / 32000 | | 33 | | 04'51" (+00'53") | 1000 / 33000 | | 34 | | 04'38" (+00'40") | 1000 / 34000 | | 35 | | 05'05" (+01'07") | 1000 / 35000 | | 36 | | 06'22" (+02'24") | 1000 / 36000 | | 37 | | 05'51" (+01'53") | 1000 / 37000 | | 38 | | 06'03" (+02'05") | 1000 / 38000 | | 39 | | 05'31" (+01'33") | 1000 / 39000 | | 40 | | 05'07" (+01'09") | 1000 / 40000 | | 41 | | 05'21" (+01'23") | 1000 / 41000 | | 42 | | 04'41" (+00'43") | 1000 / 42000 | | 43 | | 04'11" (+00'13") | 421 / 42421 |
賽前宣言: 階段性檢視訓練成效，目標3:20 賽後評分: 全馬賽段下半天岩後一個轉彎處會與上山的選手路線交錯，容易撞在一起。其餘賽段還不賴！ 給 4 星  1月累積里程 : 157.43 km  ASICS TJR278 (虎走) 累積 : 861.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'10" | 00:10'55" | | 3 | 04'57" | 00:15'52" | | 4 | 04'44" | 00:20'36" | | 5 | 04'34" | 00:25'10" | | 6 | 05'04" | 00:30'14" | | 7 | 04'49" | 00:35'03" | | 8 | 04'47" | 00:39'50" | | 9 | 04'37" | 00:44'27" | | 10 | 04'56" | 00:49'23" | | 11 | 04'59" | 00:54'22" | | 12 | 04'49" | 00:59'11" | | 13 | 04'58" | 01:04'09" | | 14 | 05'09" | 01:09'18" | | 15 | 05'09" | 01:14'27" | | 16 | 05'44" | 01:20'11" | | 17 | 04'34" | 01:24'45" | | 18 | 03'58" | 01:28'43" | | 19 | 05'11" | 01:33'54" | | 20 | 05'41" | 01:39'35" | | 21 | 05'14" | 01:44'49" | | 22 | 04'24" | 01:49'13" | | 23 | 04'28" | 01:53'41" | | 24 | 04'24" | 01:58'05" | | 25 | 04'20" | 02:02'25" | | 26 | 04'36" | 02:07'01" | | 27 | 04'52" | 02:11'53" | | 28 | 04'26" | 02:16'19" | | 29 | 04'45" | 02:21'04" | | 30 | 04'35" | 02:25'39" | | 31 | 04'34" | 02:30'13" | | 32 | 05'47" | 02:36'00" | | 33 | 04'51" | 02:40'51" | | 34 | 04'39" | 02:45'30" | | 35 | 05'06" | 02:50'36" | | 36 | 06'22" | 02:56'58" | | 37 | 05'50" | 03:02'48" | | 38 | 06'04" | 03:08'52" | | 39 | 05'32" | 03:14'24" | | 40 | 05'07" | 03:19'31" | | 41 | 05'21" | 03:24'52" | | 42 | 04'42" | 03:29'34" | | 42.4 | 04'09" | 03:31'19" |
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