|  全馬 | 04:44:32 | 06:44/km | 第4馬| 官方成績 | | 日期 | 2017-01-22 | | 成績 | 04:44:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'47" | 00:55'34" | | 00:27'47" | | 00:30'15" (+02'28") | 01:06'05" (+10'31") | | 00:35'50" (+08'03") | | 00:32'57" (+05'10") | 01:06'04" (+10'30") | | 00:33'07" (+05'20") | | 00:37'06" (+09'19") | 01:14'47" (+19'13") | | 00:37'41" (+09'54") | |
日期: 2017-01-22 07:00 - 總爬升: 655 m - 卡路里: 3228 Cal - 平均步頻: 158 - 溫度: 13°C - 濕度: 70 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'48" (+00'45") | 1000 / 1000 | | 2 | | 05'41" (+00'38") | 1000 / 2000 | | 3 | | 05'30" (+00'27") | 1000 / 3000 | | 4 | | 05'27" (+00'24") | 1000 / 4000 | | 5 | | 05'18" (+00'15") | 1000 / 5000 |
| 6 | | 05'59" (+00'56") | 1000 / 6000 | | 7 | | 05'39" (+00'36") | 1000 / 7000 | | 8 | | 05'19" (+00'16") | 1000 / 8000 | | 9 | | 05'03" | 1000 / 9000 | | 10 | | 05'45" (+00'42") | 1000 / 10000 | | 11 | | 05'41" (+00'38") | 1000 / 11000 | | 12 | | 05'57" (+00'54") | 1000 / 12000 | | 13 | | 05'52" (+00'49") | 1000 / 13000 | | 14 | | 06'09" (+01'06") | 1000 / 14000 | | 15 | | 06'33" (+01'30") | 1000 / 15000 | | 16 | | 07'15" (+02'12") | 1000 / 16000 | | 17 | | 07'42" (+02'39") | 1000 / 17000 | | 18 | | 05'21" (+00'18") | 1000 / 18000 | | 19 | | 07'06" (+02'03") | 1000 / 19000 | | 20 | | 08'24" (+03'21") | 1000 / 20000 | | 21 | | 07'43" (+02'40") | 1000 / 21000 | | 22 | | 05'47" (+00'44") | 1000 / 22000 | | 23 | | 05'36" (+00'33") | 1000 / 23000 | | 24 | | 05'46" (+00'43") | 1000 / 24000 | | 25 | | 08'03" (+03'00") | 1000 / 25000 | | 26 | | 05'53" (+00'50") | 1000 / 26000 | | 27 | | 07'29" (+02'26") | 1000 / 27000 | | 28 | | 05'54" (+00'51") | 1000 / 28000 | | 29 | | 06'01" (+00'58") | 1000 / 29000 | | 30 | | 07'47" (+02'44") | 1000 / 30000 | | 31 | | 06'26" (+01'23") | 1000 / 31000 | | 32 | | 07'14" (+02'11") | 1000 / 32000 | | 33 | | 08'20" (+03'17") | 1000 / 33000 | | 34 | | 07'31" (+02'28") | 1000 / 34000 | | 35 | | 07'26" (+02'23") | 1000 / 35000 | | 36 | | 08'28" (+03'25") | 1000 / 36000 | | 37 | | 07'01" (+01'58") | 1000 / 37000 | | 38 | | 08'00" (+02'57") | 1000 / 38000 | | 39 | | 06'40" (+01'37") | 1000 / 39000 | | 40 | | 07'37" (+02'34") | 1000 / 40000 | | 41 | | 08'16" (+03'13") | 1000 / 41000 | | 42 | | 07'57" (+02'54") | 1000 / 42000 | | 43 | | 06'38" (+01'35") | 877 / 42877 |
賽後評分: ^_^ 給 3 星  1月累積里程 : 156.15 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'42" | 00:11'30" | | 3 | 05'30" | 00:17'00" | | 4 | 05'28" | 00:22'28" | | 5 | 05'19" | 00:27'47" | | 6 | 05'59" | 00:33'46" | | 7 | 05'39" | 00:39'25" | | 8 | 05'20" | 00:44'45" | | 9 | 05'03" | 00:49'48" | | 10 | 05'46" | 00:55'34" | | 11 | 05'42" | 01:01'16" | | 12 | 05'57" | 01:07'13" | | 13 | 05'53" | 01:13'06" | | 14 | 06'10" | 01:19'16" | | 15 | 06'33" | 01:25'49" | | 16 | 07'15" | 01:33'04" | | 17 | 07'42" | 01:40'46" | | 18 | 05'22" | 01:46'08" | | 19 | 07'07" | 01:53'15" | | 20 | 08'24" | 02:01'39" | | 21 | 07'43" | 02:09'22" | | 22 | 05'48" | 02:15'10" | | 23 | 05'38" | 02:20'48" | | 24 | 05'45" | 02:26'33" | | 25 | 08'03" | 02:34'36" | | 26 | 05'53" | 02:40'29" | | 27 | 07'30" | 02:47'59" | | 28 | 05'54" | 02:53'53" | | 29 | 06'02" | 02:59'55" | | 30 | 07'48" | 03:07'43" | | 31 | 06'26" | 03:14'09" | | 32 | 07'14" | 03:21'23" | | 33 | 08'21" | 03:29'44" | | 34 | 07'31" | 03:37'15" | | 35 | 07'34" | 03:44'49" | | 36 | 08'21" | 03:53'10" | | 37 | 07'02" | 04:00'12" | | 38 | 08'00" | 04:08'12" | | 39 | 06'40" | 04:14'52" | | 40 | 07'38" | 04:22'30" | | 41 | 08'28" | 04:30'58" | | 42 | 07'45" | 04:38'43" | | 42.9 | 06'37" | 04:44'32" |
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