|  全馬 | 03:56:46 | 05:36/km | 第14馬| 官方成績 | | 日期 | 2017-01-22 | | 成績 | 03:56:46 | | 總名次 | 68 / 695 | | 分組名次 | 21 / 231 | | 平均速度 | 05:36/km |
阿甘Lee～OM  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'45" | 00:49'12" | | 00:25'27" (+01'42") | | 00:25'52" (+02'07") | 00:51'53" (+02'41") | | 00:26'01" (+02'16") | | 00:25'27" (+01'42") | 00:53'25" (+04'13") | | 00:27'58" (+04'13") | | 00:31'57" (+08'12") | 01:07'30" (+18'18") | | 00:35'33" (+11'48") | |
日期: 2017-01-22 06:31 - 總爬升: 1017 m - 地點: 日月潭 - 天氣: 適合跑馬 - 卡路里: 2846 Cal - 總步數: 40166 - 平均步頻: 169 - 平均步幅: 104 cm - 溫度: 11°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'45" (+00'13") | 1000 / 1000 | 183 / 114 | | 2 | | 04'47" (+00'15") | 1003 / 2004 | 182 / 114 | | 3 | | 04'45" (+00'13") | 1005 / 3009 | 181 / 115 | | 4 | | 04'40" (+00'08") | 1000 / 4009 | 182 / 117 | | 5 | | 04'46" (+00'14") | 999 / 5008 | 180 / 115 |
| 6 | | 05'13" (+00'41") | 996 / 6005 | 177 / 107 | | 7 | | 05'29" (+00'57") | 1002 / 7007 | 175 / 103 | | 8 | | 04'35" (+00'03") | 998 / 8006 | 181 / 120 | | 9 | | 05'03" (+00'31") | 994 / 9000 | 181 / 108 | | 10 | | 05'03" (+00'31") | 1000 / 10000 | 182 / 108 | | 11 | | 05'01" (+00'29") | 1006 / 11007 | 179 / 111 | | 12 | | 04'32" | 999 / 12006 | 180 / 121 | | 13 | | 05'19" (+00'47") | 1003 / 13010 | 177 / 105 | | 14 | | 05'04" (+00'32") | 989 / 13999 | 181 / 108 | | 15 | | 05'56" (+01'24") | 1006 / 15005 | 174 / 96 | | 16 | | 05'54" (+01'22") | 1000 / 16006 | 175 / 96 | | 17 | | 04'55" (+00'23") | 995 / 17001 | 180 / 112 | | 18 | | 04'50" (+00'18") | 997 / 17999 | 180 / 114 | | 19 | | 05'07" (+00'35") | 1008 / 19008 | 180 / 108 | | 20 | | 05'14" (+00'42") | 992 / 20000 | 176 / 108 | | 21 | | 05'22" (+00'50") | 1000 / 21001 | 177 / 104 | | 22 | | 05'24" (+00'52") | 1002 / 22004 | 175 / 105 | | 23 | | 05'11" (+00'39") | 1002 / 23006 | 180 / 107 | | 24 | | 04'37" (+00'05") | 1001 / 24007 | 180 / 119 | | 25 | | 04'58" (+00'26") | 994 / 25002 | 178 / 112 | | 26 | | 05'18" (+00'46") | 1004 / 26006 | 177 / 105 | | 27 | | 06'33" (+02'01") | 999 / 27006 | 163 / 93 | | 28 | | 05'47" (+01'15") | 995 / 28002 | 174 / 99 | | 29 | | 05'07" (+00'35") | 1000 / 29002 | 176 / 110 | | 30 | | 05'14" (+00'42") | 1006 / 30008 | 177 / 107 | | 31 | | 04'57" (+00'25") | 998 / 31007 | 179 / 112 | | 32 | | 05'05" (+00'33") | 1006 / 32013 | 178 / 110 | | 33 | | 06'45" (+02'13") | 993 / 33006 | 159 / 92 | | 34 | | 07'35" (+03'03") | 1001 / 34008 | 162 / 80 | | 35 | | 07'42" (+03'10") | 991 / 34999 | 162 / 79 | | 36 | | 08'10" (+03'38") | 1003 / 36003 | 159 / 76 | | 37 | | 08'37" (+04'05") | 996 / 36999 | 100 / 115 | | 38 | | 05'45" (+01'13") | 1006 / 38005 | 177 / 97 | | 39 | | 05'43" (+01'11") | 997 / 39002 | 169 / 102 | | 40 | | 07'18" (+02'46") | 999 / 40002 | 146 / 93 | | 41 | | 07'31" (+02'59") | 1007 / 41009 | 113 / 116 | | 42 | | 06'09" (+01'37") | 988 / 41998 | 158 / 102 | | 43 | | 04'15" | 168 / 42166 | 184 / 127 |
 台中阿甘Lee～OM  第三次來日月潭跑跑~第一次環湖29K超半馬(與大麥哥),第二次(巧遇Genmei)及第三次(與雞排哥)跑全馬;每次跑馬的心情及跑況都不同,但總是盡情地融入這美景,享受跑馬的氛圍及樂趣^^
最令人難忘及回味的還是最後的那一段"天堂路"啊!那真是讓人又愛又咬牙切齒的一段"魔鬼坡"@@~ 賽後評分: 感謝主辦單位的用心規劃~
感謝志工們的熱情加油~
不論補給或是完賽紀念都很讚!! 給 5 星  1月累積里程 : 258.84 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'46" | 00:04'46" | | 2 | 04'48" | 00:09'34" | | 3 | 04'44" | 00:14'18" | | 4 | 04'44" | 00:19'02" | | 5 | 04'43" | 00:23'45" | | 6 | 05'16" | 00:29'01" | | 7 | 05'26" | 00:34'27" | | 8 | 04'36" | 00:39'03" | | 9 | 05'05" | 00:44'08" | | 10 | 05'04" | 00:49'12" | | 11 | 05'00" | 00:54'12" | | 12 | 04'31" | 00:58'43" | | 13 | 05'22" | 01:04'05" | | 14 | 05'04" | 01:09'09" | | 15 | 05'55" | 01:15'04" | | 16 | 05'56" | 01:21'00" | | 17 | 04'54" | 01:25'54" | | 18 | 04'50" | 01:30'44" | | 19 | 05'06" | 01:35'50" | | 20 | 05'15" | 01:41'05" | | 21 | 05'23" | 01:46'28" | | 22 | 05'25" | 01:51'53" | | 23 | 05'03" | 01:56'56" | | 24 | 04'39" | 02:01'35" | | 25 | 04'57" | 02:06'32" | | 26 | 05'17" | 02:11'49" | | 27 | 06'26" | 02:18'15" | | 28 | 05'58" | 02:24'13" | | 29 | 05'04" | 02:29'17" | | 30 | 05'13" | 02:34'30" | | 31 | 04'56" | 02:39'26" | | 32 | 05'07" | 02:44'33" | | 33 | 06'41" | 02:51'14" | | 34 | 07'27" | 02:58'41" | | 35 | 07'46" | 03:06'27" | | 36 | 08'07" | 03:14'34" | | 37 | 08'44" | 03:23'18" | | 38 | 05'44" | 03:29'02" | | 39 | 05'43" | 03:34'45" | | 40 | 07'15" | 03:42'00" | | 41 | 07'33" | 03:49'33" | | 42 | 06'15" | 03:55'48" | | 42.2 | 05'50" | 03:56'47" |
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