10.7 km | 01:24:32 | 07:55/km日期: 2017-01-27 06:03 - 卡路里: 564 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 72
Pace: 08'23" / 07'53" / 07'38" / 08'20" / 08'49" / 08'01" / 07'43" / 08'15" / 08'14" / 08'08" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'45") | 1000 / 1000 |
| 2 | | 07'52" (+00'14") | 1000 / 2000 |
| 3 | | 07'38" | 1000 / 3000 |
| 4 | | 08'19" (+00'41") | 1000 / 4000 |
| 5 | | 08'49" (+01'11") | 1000 / 5000 |
| 6 | | 08'00" (+00'22") | 1000 / 6000 |
| 7 | | 07'42" (+00'04") | 1000 / 7000 |
| 8 | | 08'15" (+00'37") | 1000 / 8000 |
| 9 | | 08'14" (+00'36") | 1000 / 9000 |
| 10 | | 08'07" (+00'29") | 1000 / 10000 |
| 11 | | 04'37" | 676 / 10676 |
1月累積里程 : 165.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'53" | 00:16'16" |
| 3 | 07'38" | 00:23'54" |
| 4 | 08'20" | 00:32'14" |
| 5 | 08'49" | 00:41'03" |
| 6 | 08'01" | 00:49'04" |
| 7 | 07'43" | 00:56'47" |
| 8 | 08'15" | 01:05'02" |
| 9 | 08'14" | 01:13'16" |
| 10 | 08'08" | 01:21'24" |
| 10.7 | 04'37" | 01:24'32" |
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