22.6 km | 02:36:06 | 06:54/km日期: 2017-01-24 08:27 - 總爬升: 291 m - 卡路里: 1219 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'26" / 06'20" / 06'22" / 06'10" / 06'26" / 06'25" / 06'31" / 06'34" / 06'20" / 06'24" / 08'19" / 08'03" / 06'31" / 07'17" / 06'59" / 06'39" / 06'40" / 06'09" / 06'58" / 08'55" / 08'16" / 05'50" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'56") | 410 / 410 |
| 2 | | 06'26" (+01'31") | 400 / 811 |
| 3 | | 05'33" (+00'38") | 431 / 1243 |
| 4 | | 05'42" (+00'47") | 394 / 1637 |
| 5 | | 07'14" (+02'19") | 407 / 2045 |
| 6 | | 06'23" (+01'28") | 398 / 2443 |
| 7 | | 06'20" (+01'25") | 404 / 2847 |
| 8 | | 06'15" (+01'20") | 399 / 3247 |
| 9 | | 06'31" (+01'36") | 401 / 3649 |
| 10 | | 05'52" (+00'57") | 397 / 4046 |
| 11 | | 06'25" (+01'30") | 399 / 4446 |
| 12 | | 06'22" (+01'27") | 391 / 4838 |
| 13 | | 06'34" (+01'39") | 400 / 5238 |
| 14 | | 06'17" (+01'22") | 410 / 5649 |
| 15 | | 06'26" (+01'31") | 391 / 6040 |
| 16 | | 06'49" (+01'54") | 400 / 6440 |
| 17 | | 06'20" (+01'25") | 410 / 6851 |
| 18 | | 06'18" (+01'23") | 398 / 7249 |
| 19 | | 06'29" (+01'34") | 395 / 7645 |
| 20 | | 06'38" (+01'43") | 398 / 8044 |
| 21 | | 06'13" (+01'18") | 406 / 8451 |
| 22 | | 06'26" (+01'31") | 400 / 8852 |
| 23 | | 05'59" (+01'04") | 395 / 9247 |
| 24 | | 06'35" (+01'40") | 412 / 9659 |
| 25 | | 06'39" (+01'44") | 395 / 10055 |
| 26 | | 11'27" (+06'32") | 397 / 10452 |
| 27 | | 06'16" (+01'21") | 409 / 10861 |
| 28 | | 10'26" (+05'31") | 400 / 11262 |
| 29 | | 06'16" (+01'21") | 387 / 11649 |
| 30 | | 06'39" (+01'44") | 402 / 12052 |
| 31 | | 06'22" (+01'27") | 396 / 12449 |
| 32 | | 06'36" (+01'41") | 408 / 12858 |
| 33 | | 06'55" (+02'00") | 397 / 13255 |
| 34 | | 07'30" (+02'35") | 403 / 13658 |
| 35 | | 07'03" (+02'08") | 405 / 14064 |
| 36 | | 07'13" (+02'18") | 403 / 14468 |
| 37 | | 06'43" (+01'48") | 396 / 14865 |
| 38 | | 06'52" (+01'57") | 400 / 15265 |
| 39 | | 06'40" (+01'45") | 397 / 15662 |
| 40 | | 06'29" (+01'34") | 403 / 16065 |
| 41 | | 06'30" (+01'35") | 399 / 16464 |
| 42 | | 06'37" (+01'42") | 394 / 16859 |
| 43 | | 06'27" (+01'32") | 410 / 17269 |
| 44 | | 06'24" (+01'29") | 395 / 17664 |
| 45 | | 06'00" (+01'05") | 402 / 18067 |
| 46 | | 07'16" (+02'21") | 394 / 18461 |
| 47 | | 06'48" (+01'53") | 403 / 18865 |
| 48 | | 06'49" (+01'54") | 400 / 19265 |
| 49 | | 11'07" (+06'12") | 397 / 19662 |
| 50 | | 07'44" (+02'49") | 402 / 20064 |
| 51 | | 08'36" (+03'41") | 410 / 20475 |
| 52 | | 08'58" (+04'03") | 399 / 20874 |
| 53 | | 06'36" (+01'41") | 421 / 21295 |
| 54 | | 04'55" | 514 / 21809 |
| 55 | | 07'36" (+02'41") | 381 / 22191 |
| 56 | | 06'57" (+02'02") | 394 / 22585 |
1月累積里程 : 130.62 km
Android - HUAWEI HUAWEI Y625-U43 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'22" | 00:19'08" |
| 4 | 06'10" | 00:25'18" |
| 5 | 06'26" | 00:31'44" |
| 6 | 06'25" | 00:38'09" |
| 7 | 06'31" | 00:44'40" |
| 8 | 06'34" | 00:51'14" |
| 9 | 06'20" | 00:57'34" |
| 10 | 06'24" | 01:03'58" |
| 11 | 08'19" | 01:12'17" |
| 12 | 08'03" | 01:20'20" |
| 13 | 06'31" | 01:26'51" |
| 14 | 07'17" | 01:34'08" |
| 15 | 06'59" | 01:41'07" |
| 16 | 06'39" | 01:47'46" |
| 17 | 06'40" | 01:54'26" |
| 18 | 06'09" | 02:00'35" |
| 19 | 06'58" | 02:07'33" |
| 20 | 08'55" | 02:16'28" |
| 21 | 08'16" | 02:24'44" |
| 22 | 05'50" | 02:30'34" |
| 22.6 | 09'32" | 02:36'06" |
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