4.9 km | 00:32:53 | 06:43/km日期: 2016-10-23 19:08 - 卡路里: 235 Cal - 平均步頻: 184
Pace: 06'46" / 06'20" / 06'01" / 06'54" / 07'44" /
10月累積里程 : 133.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'20" | 00:13'06" |
| 3 | 06'01" | 00:19'07" |
| 4 | 06'54" | 00:26'01" |
| 4.9 | 07'44" | 00:32'53" |
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