9.8 km | 01:03:11 | 06:28/km日期: 2017-01-26 22:26 - 卡路里: 692 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 73%
Pace: 06'46" / 06'29" / 06'33" / 06'27" / 06'31" / 06'34" / 06'39" / 06'47" / 06'05" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'41") | 1000 / 1000 |
| 2 | | 06'29" (+00'24") | 1000 / 2000 |
| 3 | | 06'32" (+00'27") | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'25") | 1000 / 5000 |
| 6 | | 06'34" (+00'29") | 1000 / 6000 |
| 7 | | 06'38" (+00'33") | 1000 / 7000 |
| 8 | | 06'46" (+00'41") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 05'44" | 754 / 9754 |
1月累積里程 :
180.12 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'29" | 00:13'15" |
| 3 | 06'33" | 00:19'48" |
| 4 | 06'27" | 00:26'15" |
| 5 | 06'31" | 00:32'46" |
| 6 | 06'34" | 00:39'20" |
| 7 | 06'39" | 00:45'59" |
| 8 | 06'47" | 00:52'46" |
| 9 | 06'05" | 00:58'51" |
| 9.8 | 05'44" | 01:03'11" |
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