12.0 km | 01:00:02 | 04:59/km日期: 2017-01-29 07:53 - 卡路里: 648 Cal - 總步數: 10001 - 平均步頻: 166 - 平均步幅: 120 cm - 溫度: 17°C - 濕度: 89%
Pace: 05'28" / 05'10" / 05'00" / 05'03" / 05'03" / 04'47" / 04'52" / 04'56" / 05'02" / 04'58" / 04'55" / 04'44" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'48") | 1003 / 1003 | 168 / 108 |
| 2 | | 05'09" (+00'28") | 1002 / 2006 | 165 / 117 |
| 3 | | 05'01" (+00'20") | 1009 / 3015 | 165 / 120 |
| 4 | | 04'58" (+00'17") | 1004 / 4019 | 165 / 121 |
| 5 | | 05'01" (+00'20") | 1005 / 5025 | 166 / 119 |
| 6 | | 04'48" (+00'07") | 1005 / 6030 | 166 / 124 |
| 7 | | 04'50" (+00'09") | 1004 / 7035 | 166 / 124 |
| 8 | | 04'54" (+00'13") | 1005 / 8041 | 165 / 122 |
| 9 | | 05'00" (+00'19") | 1006 / 9047 | 166 / 120 |
| 10 | | 04'55" (+00'14") | 1008 / 10055 | 165 / 122 |
| 11 | | 04'53" (+00'12") | 1005 / 11061 | 167 / 122 |
| 12 | | 04'41" | 1007 / 12069 | 167 / 127 |
1月累積里程 :
184.27 km 
Mizuno JIGA167725 累積 :
810.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'00" | 00:15'38" |
| 4 | 05'03" | 00:20'41" |
| 5 | 05'03" | 00:25'44" |
| 6 | 04'47" | 00:30'31" |
| 7 | 04'52" | 00:35'23" |
| 8 | 04'56" | 00:40'19" |
| 9 | 05'02" | 00:45'21" |
| 10 | 04'58" | 00:50'19" |
| 11 | 04'55" | 00:55'14" |
| 12 | 04'44" | 00:59'58" |
| 12.0 | 03'44" | 01:00'02" |
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