8.1 km | 00:52:05 | 06:26/km日期: 2017-01-30 12:56 - 卡路里: 467 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 68%
Pace: 07'46" / 06'36" / 05'58" / 06'09" / 06'19" / 06'05" / 06'20" / 06'27" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'48") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" (+00'21") | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'22") | 1000 / 7000 |
| 8 | | 06'26" (+00'29") | 1000 / 8000 |
| 9 | | 05'11" | 84 / 8084 |
1月累積里程 :
128.64 km 
ASICS GEL GEATHER GLIDES 3 累積 :
357.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'36" | 00:14'22" |
| 3 | 05'58" | 00:20'20" |
| 4 | 06'09" | 00:26'29" |
| 5 | 06'19" | 00:32'48" |
| 6 | 06'05" | 00:38'53" |
| 7 | 06'20" | 00:45'13" |
| 8 | 06'27" | 00:51'40" |
| 8.1 | 05'08" | 00:52'06" |
展開計圈分析
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