5.1 km | 00:22:46 | 04:30/km日期: 2013-10-14 16:37 - 卡路里: 329 Cal - 溫度: 22°C - 濕度: 80%
Pace: 04'24" / 04'04" / 04'47" / 04'37" / 04'40" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'19") | 1011 / 1011 |
2 | | 04'03" | 1012 / 2024 |
3 | | 04'47" (+00'44") | 1010 / 3034 |
4 | | 04'36" (+00'33") | 1001 / 4036 |
5 | | 04'41" (+00'38") | 1003 / 5039 |
10月累積里程 : 378.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'04" | 00:08'28" |
3 | 04'47" | 00:13'15" |
4 | 04'37" | 00:17'52" |
5 | 04'40" | 00:22'32" |
5.1 | 04'22" | 00:22'46" |