20.1 km | 02:17:44 | 06:50/km日期: 2017-01-31 10:43 - 總爬升: 238 m - 卡路里: 1432 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'11" / 08'42" / 06'58" / 06'56" / 09'22" / 06'56" / 06'54" / 08'10" / 06'07" / 06'04" / 06'32" / 05'44" / 06'19" / 06'01" / 05'54" / 09'17" / 07'24" / 06'09" / 05'43" / 05'33" / 05'38" /
1月累積里程 :
204.41 km ![](images/shoe.png)
Ascis GT-2000-4 累積 :
800.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 08'42" | 00:14'53" |
3 | 06'58" | 00:21'51" |
4 | 06'56" | 00:28'47" |
5 | 09'22" | 00:38'09" |
6 | 06'56" | 00:45'05" |
7 | 06'54" | 00:51'59" |
8 | 08'10" | 01:00'09" |
9 | 06'07" | 01:06'16" |
10 | 06'04" | 01:12'20" |
11 | 06'32" | 01:18'52" |
12 | 05'44" | 01:24'36" |
13 | 06'19" | 01:30'55" |
14 | 06'01" | 01:36'56" |
15 | 05'54" | 01:42'50" |
16 | 09'17" | 01:52'07" |
17 | 07'24" | 01:59'31" |
18 | 06'09" | 02:05'40" |
19 | 05'43" | 02:11'23" |
20 | 05'33" | 02:16'56" |
20.1 | 05'36" | 02:17'44" |