22.5 km | 02:33:45 | 06:50/km日期: 2017-02-02 08:59 - 總爬升: 186 m - 卡路里: 1215 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'20" / 06'33" / 06'36" / 06'09" / 06'21" / 06'24" / 06'23" / 06'13" / 06'08" / 06'11" / 07'04" / 09'14" / 06'23" / 06'59" / 06'45" / 06'35" / 06'44" / 06'38" / 06'56" / 09'02" / 06'32" / 06'46" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'01") | 400 / 400 |
| 2 | | 06'10" (+00'29") | 412 / 813 |
| 3 | | 05'50" (+00'09") | 401 / 1214 |
| 4 | | 06'08" (+00'27") | 404 / 1619 |
| 5 | | 07'12" (+01'31") | 402 / 2021 |
| 6 | | 06'35" (+00'54") | 399 / 2421 |
| 7 | | 06'31" (+00'50") | 386 / 2807 |
| 8 | | 06'38" (+00'57") | 406 / 3213 |
| 9 | | 06'12" (+00'31") | 402 / 3616 |
| 10 | | 05'57" (+00'16") | 402 / 4019 |
| 11 | | 05'59" (+00'18") | 403 / 4422 |
| 12 | | 06'36" (+00'55") | 393 / 4816 |
| 13 | | 06'35" (+00'54") | 409 / 5226 |
| 14 | | 07'03" (+01'22") | 389 / 5615 |
| 15 | | 05'41" | 404 / 6020 |
| 16 | | 06'31" (+00'50") | 406 / 6426 |
| 17 | | 06'15" (+00'34") | 389 / 6815 |
| 18 | | 05'46" (+00'05") | 412 / 7228 |
| 19 | | 06'15" (+00'34") | 391 / 7619 |
| 20 | | 06'33" (+00'52") | 406 / 8026 |
| 21 | | 06'16" (+00'35") | 406 / 8432 |
| 22 | | 05'57" (+00'16") | 402 / 8835 |
| 23 | | 06'03" (+00'22") | 398 / 9233 |
| 24 | | 06'15" (+00'34") | 391 / 9625 |
| 25 | | 08'50" (+03'09") | 399 / 10025 |
| 26 | | 06'06" (+00'25") | 401 / 10426 |
| 27 | | 06'04" (+00'23") | 403 / 10829 |
| 28 | | 13'26" (+07'45") | 402 / 11232 |
| 29 | | 06'14" (+00'33") | 400 / 11633 |
| 30 | | 06'23" (+00'42") | 402 / 12035 |
| 31 | | 06'21" (+00'40") | 390 / 12426 |
| 32 | | 06'33" (+00'52") | 414 / 12840 |
| 33 | | 06'27" (+00'46") | 395 / 13235 |
| 34 | | 07'02" (+01'21") | 425 / 13661 |
| 35 | | 06'50" (+01'09") | 399 / 14061 |
| 36 | | 07'11" (+01'30") | 398 / 14460 |
| 37 | | 06'23" (+00'42") | 406 / 14866 |
| 38 | | 06'49" (+01'08") | 395 / 15262 |
| 39 | | 06'29" (+00'48") | 398 / 15661 |
| 40 | | 06'37" (+00'56") | 407 / 16068 |
| 41 | | 06'47" (+01'06") | 394 / 16462 |
| 42 | | 06'54" (+01'13") | 396 / 16858 |
| 43 | | 06'39" (+00'58") | 405 / 17264 |
| 44 | | 06'50" (+01'09") | 404 / 17669 |
| 45 | | 06'00" (+00'19") | 396 / 18066 |
| 46 | | 06'51" (+01'10") | 398 / 18465 |
| 47 | | 07'08" (+01'27") | 408 / 18873 |
| 48 | | 06'47" (+01'06") | 398 / 19271 |
| 49 | | 11'38" (+05'57") | 400 / 19672 |
| 50 | | 07'21" (+01'40") | 403 / 20075 |
| 51 | | 06'21" (+00'40") | 400 / 20475 |
| 52 | | 06'49" (+01'08") | 468 / 20944 |
| 53 | | 07'06" (+01'25") | 398 / 21342 |
| 54 | | 06'19" (+00'38") | 405 / 21748 |
| 55 | | 07'07" (+01'26") | 395 / 22143 |
| 56 | | 07'33" (+01'52") | 403 / 22547 |
2月累積里程 : 82.03 km
Android - HUAWEI HUAWEI Y625-U43 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'33" | 00:12'53" |
| 3 | 06'36" | 00:19'29" |
| 4 | 06'09" | 00:25'38" |
| 5 | 06'21" | 00:31'59" |
| 6 | 06'24" | 00:38'23" |
| 7 | 06'23" | 00:44'46" |
| 8 | 06'13" | 00:50'59" |
| 9 | 06'08" | 00:57'07" |
| 10 | 06'11" | 01:03'18" |
| 11 | 07'04" | 01:10'22" |
| 12 | 09'14" | 01:19'36" |
| 13 | 06'23" | 01:25'59" |
| 14 | 06'59" | 01:32'58" |
| 15 | 06'45" | 01:39'43" |
| 16 | 06'35" | 01:46'18" |
| 17 | 06'44" | 01:53'02" |
| 18 | 06'38" | 01:59'40" |
| 19 | 06'56" | 02:06'36" |
| 20 | 09'02" | 02:15'38" |
| 21 | 06'32" | 02:22'10" |
| 22 | 06'46" | 02:28'56" |
| 22.5 | 09'38" | 02:33'45" |
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