7.3 km | 00:40:08 | 05:28/km日期: 2017-02-01 12:43 - 總爬升: 203 m - 卡路里: 362 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 63%
Pace: 00'14" / 05'11" / 05'27" / 05'20" / 05'30" / 05'54" / 09'26" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'07") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'27" (+00'17") | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'54" (+00'44") | 1000 / 6000 |
| 7 | | 05'47" (+00'37") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 322 / 7322 |
2月累積里程 :
119.41 km 
Asics GEL-Hyper Speed 6 累積 :
181.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'11" | 00:05'25" |
| 3 | 05'27" | 00:10'52" |
| 4 | 05'20" | 00:16'12" |
| 5 | 05'30" | 00:21'42" |
| 6 | 05'54" | 00:27'36" |
| 7 | 09'26" | 00:37'02" |
| 7.3 | 05'53" | 00:38'56" |
展開計圈分析
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