11.7 km | 01:45:25 | 09:02/km日期: 2017-02-01 15:09 - 卡路里: 120 Cal - 平均步頻: 136 - 溫度: 17°C - 濕度: 72%
Pace: 06'35" / 06'23" / 11'39" / 07'33" / 11'14" / 09'58" / 06'32" / 10'55" / 09'29" / 06'26" / 10'58" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'13") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 11'39" (+05'17") | 1000 / 3000 |
| 4 | | 07'32" (+01'10") | 1000 / 4000 |
| 5 | | 11'14" (+04'52") | 1000 / 5000 |
| 6 | | 09'57" (+03'35") | 1000 / 6000 |
| 7 | | 06'32" (+00'10") | 1000 / 7000 |
| 8 | | 10'54" (+04'32") | 1000 / 8000 |
| 9 | | 09'29" (+03'07") | 1000 / 9000 |
| 10 | | 06'26" (+00'04") | 1000 / 10000 |
| 11 | | 10'57" (+04'35") | 1000 / 11000 |
| 12 | | 11'33" (+05'11") | 667 / 11667 |
2月累積里程 : 138.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 11'39" | 00:24'37" |
| 4 | 07'33" | 00:32'10" |
| 5 | 11'14" | 00:43'24" |
| 6 | 09'58" | 00:53'22" |
| 7 | 06'32" | 00:59'54" |
| 8 | 10'55" | 01:10'49" |
| 9 | 09'29" | 01:20'18" |
| 10 | 06'26" | 01:26'44" |
| 11 | 10'58" | 01:37'42" |
| 11.7 | 11'32" | 01:45'24" |
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