16.0 km | 02:43:37 | 10:12/km日期: 2017-01-01 09:02 - 總爬升: 216 m - 卡路里: 1068 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'25" / 07'29" / 04'25" / 08'08" / 08'25" / 11'33" / 09'51" / 11'25" / 11'54" / 08'37" / 10'10" / 08'25" / 09'36" / 11'34" / 14'13" / 13'58" / 162'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'26") | 1026 / 1026 |
| 2 | | 07'25" (+02'31") | 1001 / 2027 |
| 3 | | 04'54" | 1254 / 3282 |
| 4 | | 08'48" (+03'54") | 998 / 4280 |
| 5 | | 09'05" (+04'11") | 1021 / 5302 |
| 6 | | 11'15" (+06'21") | 997 / 6299 |
| 7 | | 08'54" (+04'00") | 1004 / 7304 |
| 8 | | 13'39" (+08'45") | 1010 / 8314 |
| 9 | | 10'55" (+06'01") | 1016 / 9330 |
| 10 | | 07'10" (+02'16") | 1010 / 10340 |
| 11 | | 10'42" (+05'48") | 1003 / 11344 |
| 12 | | 08'30" (+03'36") | 1009 / 12353 |
| 13 | | 10'56" (+06'02") | 1027 / 13381 |
| 14 | | 11'45" (+06'51") | 1005 / 14387 |
| 15 | | 14'23" (+09'29") | 994 / 15381 |
| 16 | | 14'36" (+09'42") | 1004 / 16386 |
1月累積里程 :
16.04 km 
asics GEL-KAYANO 23 累積 :
1146.6 kmAndroid - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'29" | 00:14'54" |
| 3 | 04'25" | 00:19'19" |
| 4 | 08'08" | 00:27'27" |
| 5 | 08'25" | 00:35'52" |
| 6 | 11'33" | 00:47'25" |
| 7 | 09'51" | 00:57'16" |
| 8 | 11'25" | 01:08'41" |
| 9 | 11'54" | 01:20'35" |
| 10 | 08'37" | 01:29'12" |
| 11 | 10'10" | 01:39'22" |
| 12 | 08'25" | 01:47'47" |
| 13 | 09'36" | 01:57'23" |
| 14 | 11'34" | 02:08'57" |
| 15 | 14'13" | 02:23'10" |
| 16 | 13'58" | 02:37'08" |
| 16.0 | 162'05" | 02:43'37" |
展開計圈分析
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