12.1 km | 01:01:51 | 05:06/km日期: 2017-02-02 19:31 - 總爬升: 124 m - 卡路里: 806 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 72%
Pace: 05'00" / 05'04" / 04'53" / 04'56" / 05'03" / 05'07" / 04'59" / 05'02" / 05'09" / 05'04" / 05'14" / 05'44" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'06") | 1609 / 1609 |
2 | | 04'55" | 1609 / 3218 |
3 | | 04'59" (+00'04") | 1609 / 4828 |
4 | | 05'03" (+00'08") | 1609 / 6437 |
5 | | 05'02" (+00'07") | 1609 / 8046 |
6 | | 05'05" (+00'10") | 1609 / 9656 |
7 | | 05'26" (+00'31") | 1609 / 11265 |
8 | | 05'28" (+00'33") | 840 / 12106 |
2月累積里程 :
242.96 km Adidas Adios Boost 2 累積 :
490.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'04" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 04'56" | 00:19'53" |
5 | 05'03" | 00:24'56" |
6 | 05'07" | 00:30'03" |
7 | 04'59" | 00:35'02" |
8 | 05'02" | 00:40'04" |
9 | 05'09" | 00:45'13" |
10 | 05'04" | 00:50'17" |
11 | 05'14" | 00:55'31" |
12 | 05'44" | 01:01'15" |
12.1 | 05'38" | 01:01'51" |