22.1 km | 02:19:45 | 06:19/km日期: 2017-02-03 14:45 - 天氣: 晴 - 平均心率: 132 - 卡路里: 1193 Cal - 總步數: 22919 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 57%
Pace: 06'44" / 05'33" / 05'57" / 05'58" / 05'32" / 05'35" / 05'36" / 05'46" / 05'36" / 05'39" / 06'01" / 07'42" / 05'56" / 05'47" / 06'07" / 06'44" / 06'46" / 07'14" / 06'53" / 06'54" / 07'12" / 07'24" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'10") | 1008 / 1008 | 165 / 90 |
| 2 | | 05'30" | 1006 / 2016 | 170 / 106 |
| 3 | | 05'53" (+00'23") | 1009 / 3025 | 168 / 100 |
| 4 | | 05'56" (+00'26") | 1003 / 4028 | 166 / 100 |
| 5 | | 05'33" (+00'03") | 1005 / 5034 | 169 / 106 |
| 6 | | 05'32" (+00'02") | 1005 / 6039 | 169 / 106 |
| 7 | | 05'33" (+00'03") | 1008 / 7048 | 168 / 106 |
| 8 | | 05'42" (+00'12") | 1005 / 8054 | 167 / 104 |
| 9 | | 05'35" (+00'05") | 1001 / 9056 | 169 / 105 |
| 10 | | 05'40" (+00'10") | 1005 / 10061 | 168 / 104 |
| 11 | | 05'58" (+00'28") | 1002 / 11063 | 167 / 100 |
| 12 | | 07'43" (+02'13") | 1003 / 12067 | 127 / 101 |
| 13 | | 05'55" (+00'25") | 1005 / 13072 | 167 / 101 |
| 14 | | 05'49" (+00'19") | 1007 / 14080 | 164 / 104 |
| 15 | | 05'59" (+00'29") | 1004 / 15084 | 165 / 100 |
| 16 | | 06'46" (+01'16") | 1006 / 16091 | 165 / 89 |
| 17 | | 06'46" (+01'16") | 1003 / 17094 | 164 / 89 |
| 18 | | 07'05" (+01'35") | 1006 / 18101 | 164 / 85 |
| 19 | | 06'57" (+01'27") | 1000 / 19101 | 163 / 87 |
| 20 | | 06'51" (+01'21") | 1004 / 20106 | 162 / 89 |
| 21 | | 07'06" (+01'36") | 1002 / 21109 | 163 / 86 |
| 22 | | 07'23" (+01'53") | 1004 / 22113 | 163 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
404.46 km 
new balance M550GG1 累積 :
1478.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'33" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'58" | 00:24'12" |
| 5 | 05'32" | 00:29'44" |
| 6 | 05'35" | 00:35'19" |
| 7 | 05'36" | 00:40'55" |
| 8 | 05'46" | 00:46'41" |
| 9 | 05'36" | 00:52'17" |
| 10 | 05'39" | 00:57'56" |
| 11 | 06'01" | 01:03'57" |
| 12 | 07'42" | 01:11'39" |
| 13 | 05'56" | 01:17'35" |
| 14 | 05'47" | 01:23'22" |
| 15 | 06'07" | 01:29'29" |
| 16 | 06'44" | 01:36'13" |
| 17 | 06'46" | 01:42'59" |
| 18 | 07'14" | 01:50'13" |
| 19 | 06'53" | 01:57'06" |
| 20 | 06'54" | 02:04'00" |
| 21 | 07'12" | 02:11'12" |
| 22 | 07'24" | 02:18'36" |
| 22.1 | 10'54" | 02:19'45" |
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