14.3 km | 01:18:51 | 05:31/km日期: 2017-02-04 08:23 - 卡路里: 874 Cal - 總步數: 15436 - 平均步頻: 195 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 79%
Pace: 05'38" / 05'34" / 05'09" / 05'19" / 05'09" / 05'01" / 10'09" / 01'35" / 10'36" / 01'27" / 05'32" / 05'46" / 04'38" / 05'05" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+04'08") | 1006 / 1006 | 180 / 95 |
| 2 | | 05'34" (+03'55") | 1006 / 2013 | 192 / 92 |
| 3 | | 05'07" (+03'28") | 1003 / 3017 | 193 / 100 |
| 4 | | 05'13" (+03'34") | 1000 / 4018 | 196 / 97 |
| 5 | | 05'09" (+03'30") | 1004 / 5022 | 199 / 97 |
| 6 | | 05'00" (+03'21") | 1009 / 6032 | 201 / 99 |
| 7 | | 05'53" (+04'14") | 1680 / 7713 | 201 / 84 |
| 8 | | 01'50" (+00'11") | 1004 / 8717 | 208 / 260 |
| 9 | | 06'07" (+04'28") | 1689 / 10406 | 210 / 77 |
| 10 | | 01'39" | 1003 / 11409 | 201 / 298 |
| 11 | | 05'33" (+03'54") | 1004 / 12414 | 202 / 88 |
| 12 | | 05'47" (+04'08") | 1001 / 13416 | 171 / 100 |
| 13 | | 04'38" (+02'59") | 1009 / 14425 | 196 / 109 |
| 14 | | 05'15" (+03'36") | 1003 / 15429 | 188 / 100 |
2月累積里程 :
104.55 km 
asics 虎走寬楦TJR283 累積 :
11688.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'34" | 00:11'12" |
| 3 | 05'09" | 00:16'21" |
| 4 | 05'19" | 00:21'40" |
| 5 | 05'09" | 00:26'49" |
| 6 | 05'01" | 00:31'50" |
| 7 | 10'09" | 00:41'59" |
| 8 | 01'35" | 00:43'34" |
| 9 | 10'36" | 00:54'10" |
| 10 | 01'27" | 00:55'37" |
| 11 | 05'32" | 01:01'09" |
| 12 | 05'46" | 01:06'55" |
| 13 | 04'38" | 01:11'33" |
| 14 | 05'05" | 01:16'38" |
| 14.3 | 07'47" | 01:18'51" |
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