8.0 km | 00:41:24 | 05:10/km日期: 2017-02-03 17:27 - 卡路里: 662 Cal - 平均步頻: 174
Pace: 05'41" / 05'16" / 05'01" / 04'51" / 04'57" / 05'05" / 05'08" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 1000 / 1000 |
| 2 | | 05'15" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'57" (+00'07") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'08" (+00'18") | 1000 / 7000 |
| 8 | | 05'22" (+00'32") | 1000 / 8000 |
| 9 | | 05'01" (+00'11") | 9 / 8009 |
2月累積里程 : 165.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'16" | 00:10'57" |
| 3 | 05'01" | 00:15'58" |
| 4 | 04'51" | 00:20'49" |
| 5 | 04'57" | 00:25'46" |
| 6 | 05'05" | 00:30'51" |
| 7 | 05'08" | 00:35'59" |
| 8 | 05'22" | 00:41'21" |
| 8.0 | 05'22" | 00:41'24" |
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