10.0 km | 00:51:58 | 05:11/km日期: 2017-02-06 16:46 - 天氣: 冷 - 卡路里: 721 Cal - 總步數: 9132 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'48" / 05'12" / 05'11" / 05'09" / 05'11" / 05'13" / 05'07" / 05'07" / 04'58" / 04'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'51") | 1006 / 1006 | 166 / 104 |
2 | | 05'10" (+00'16") | 1003 / 2009 | 174 / 110 |
3 | | 05'09" (+00'15") | 1003 / 3013 | 175 / 110 |
4 | | 05'09" (+00'15") | 1007 / 4020 | 176 / 109 |
5 | | 05'09" (+00'15") | 1005 / 5026 | 176 / 110 |
6 | | 05'10" (+00'16") | 1008 / 6034 | 176 / 109 |
7 | | 05'03" (+00'09") | 1001 / 7035 | 177 / 111 |
8 | | 05'07" (+00'13") | 1007 / 8043 | 177 / 110 |
9 | | 04'55" (+00'01") | 1005 / 9049 | 178 / 113 |
10 | | 04'54" | 1007 / 10057 | 179 / 113 |
2月累積里程 :
110.66 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'12" | 00:11'00" |
3 | 05'11" | 00:16'11" |
4 | 05'09" | 00:21'20" |
5 | 05'11" | 00:26'31" |
6 | 05'13" | 00:31'44" |
7 | 05'07" | 00:36'51" |
8 | 05'07" | 00:41'58" |
9 | 04'58" | 00:46'56" |
10 | 04'56" | 00:51'52" |
10.0 | 05'29" | 00:51'58" |