4.6 km | 00:34:11 | 07:27/km日期: 2017-02-07 18:42 - 卡路里: 220 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 51%
Pace: 06'54" / 06'48" / 08'46" / 06'58" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'14" (+00'12") | 403 / 403 |
| 2 | | 56'51" (+53'49") | 34 / 438 |
| 3 | | 03'06" (+00'04") | 405 / 844 |
| 4 | | 45'26" (+42'24") | 42 / 886 |
| 5 | | 03'07" (+00'05") | 403 / 1289 |
| 6 | | 46'14" (+43'12") | 43 / 1333 |
| 7 | | 03'09" (+00'07") | 402 / 1736 |
| 8 | | 45'19" (+42'17") | 43 / 1780 |
| 9 | | 03'07" (+00'05") | 409 / 2190 |
| 10 | | 41'41" (+38'39") | 97 / 2288 |
| 11 | | 03'09" (+00'07") | 402 / 2690 |
| 12 | | 45'50" (+42'48") | 42 / 2733 |
| 13 | | 03'10" (+00'08") | 406 / 3140 |
| 14 | | 47'03" (+44'01") | 42 / 3182 |
| 15 | | 03'10" (+00'08") | 403 / 3586 |
| 16 | | 52'16" (+49'14") | 39 / 3625 |
| 17 | | 03'11" (+00'09") | 400 / 4026 |
| 18 | | 51'30" (+48'28") | 38 / 4064 |
| 19 | | 03'02" | 403 / 4468 |
| 20 | | 13'05" (+10'03") | 111 / 4580 |
2月累積里程 : 206.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'48" | 00:13'42" |
| 3 | 08'46" | 00:22'28" |
| 4 | 06'58" | 00:29'26" |
| 4.6 | 08'12" | 00:34'12" |
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