10.1 km | 00:57:19 | 05:41/km日期: 2017-01-19 18:45 - 卡路里: 524 Cal - 溫度: 18°C - 濕度: 96%
Pace: 06'13" / 05'18" / 05'32" / 05'41" / 05'38" / 05'45" / 05'56" / 05'30" / 05'35" / 05'46" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'56") | 1002 / 1002 |
2 | | 05'16" | 1004 / 2006 |
3 | | 05'32" (+00'16") | 998 / 3004 |
4 | | 05'40" (+00'24") | 1000 / 4005 |
5 | | 05'37" (+00'21") | 1000 / 5005 |
6 | | 05'45" (+00'29") | 999 / 6005 |
7 | | 05'55" (+00'39") | 1008 / 7014 |
8 | | 05'31" (+00'15") | 995 / 8010 |
9 | | 05'34" (+00'18") | 1002 / 9012 |
10 | | 05'45" (+00'29") | 1000 / 10012 |
11 | | 06'18" (+01'02") | 58 / 10070 |
1月累積里程 : 31.07 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'18" | 00:11'31" |
3 | 05'32" | 00:17'03" |
4 | 05'41" | 00:22'44" |
5 | 05'38" | 00:28'22" |
6 | 05'45" | 00:34'07" |
7 | 05'56" | 00:40'03" |
8 | 05'30" | 00:45'33" |
9 | 05'35" | 00:51'08" |
10 | 05'46" | 00:56'54" |
10.1 | 05'53" | 00:57'19" |