7.4 km | 00:52:38 | 07:05/km日期: 2017-02-05 21:56 - 卡路里: 652 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'20" / 06'47" / 07'01" / 07'17" / 07'14" / 07'34" / 07'43" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'11") | 1004 / 1004 |
2 | | 11'21" (+06'14") | 262 / 1266 |
3 | | 05'07" | 799 / 2066 |
4 | | 11'46" (+06'39") | 253 / 2319 |
5 | | 05'26" (+00'19") | 800 / 3120 |
6 | | 12'39" (+07'32") | 236 / 3357 |
7 | | 05'35" (+00'28") | 802 / 4160 |
8 | | 12'51" (+07'44") | 233 / 4393 |
9 | | 05'38" (+00'31") | 803 / 5197 |
10 | | 13'41" (+08'34") | 219 / 5416 |
11 | | 05'49" (+00'42") | 803 / 6219 |
12 | | 13'03" (+07'56") | 227 / 6446 |
13 | | 06'07" (+01'00") | 1015 / 7462 |
2月累積里程 : 142.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'47" | 00:13'07" |
3 | 07'01" | 00:20'08" |
4 | 07'17" | 00:27'25" |
5 | 07'14" | 00:34'39" |
6 | 07'34" | 00:42'13" |
7 | 07'43" | 00:49'56" |
7.4 | 06'29" | 00:52'38" |