9.1 km | 00:50:07 | 05:28/km日期: 2017-02-08 10:52 - 平均心率: 158 - 卡路里: 494 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 70%
Pace: 05'59" / 05'44" / 05'32" / 05'21" / 05'12" / 04'55" / 05'22" / 05'38" / 05'37" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'04") | 1000 / 1000 |
| 2 | | 05'44" (+00'50") | 1000 / 2000 |
| 3 | | 05'32" (+00'38") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'11" (+00'17") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'21" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'44") | 1000 / 8000 |
| 9 | | 05'37" (+00'43") | 1000 / 9000 |
| 10 | | 05'23" (+00'29") | 148 / 9148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
202.15 km 
Brooks Launch3 累積 :
701.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'44" | 00:11'43" |
| 3 | 05'32" | 00:17'15" |
| 4 | 05'21" | 00:22'36" |
| 5 | 05'12" | 00:27'48" |
| 6 | 04'55" | 00:32'43" |
| 7 | 05'22" | 00:38'05" |
| 8 | 05'38" | 00:43'43" |
| 9 | 05'37" | 00:49'20" |
| 9.1 | 05'24" | 00:50'08" |
展開計圈分析
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