10.0 km | 00:55:52 | 05:35/km日期: 2017-02-05 22:01 - 卡路里: 690 Cal - 平均步頻: 172
Pace: 05'56" / 05'56" / 06'03" / 04'54" / 05'16" / 05'30" / 05'28" / 05'26" / 05'29" / 06'31" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'06") | 1000 / 1000 |
| 2 | | 05'56" (+01'06") | 1000 / 2000 |
| 3 | | 06'02" (+01'12") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'16" (+00'26") | 1000 / 5000 |
| 6 | | 05'29" (+00'39") | 1000 / 6000 |
| 7 | | 05'29" (+00'39") | 1000 / 7000 |
| 8 | | 05'25" (+00'35") | 1000 / 8000 |
| 9 | | 05'28" (+00'38") | 1000 / 9000 |
| 10 | | 05'54" (+01'04") | 1000 / 10000 |
| 11 | | 16'39" (+11'49") | 3 / 10003 |
2月累積里程 :
105.98 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'56" | 00:11'52" |
| 3 | 06'03" | 00:17'55" |
| 4 | 04'54" | 00:22'49" |
| 5 | 05'16" | 00:28'05" |
| 6 | 05'30" | 00:33'35" |
| 7 | 05'28" | 00:39'03" |
| 8 | 05'26" | 00:44'29" |
| 9 | 05'29" | 00:49'58" |
| 10 | 06'31" | 00:56'29" |
| 10.0 | 05'12" | 00:56'30" |
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