15.5 km | 01:30:35 | 05:50/km日期: 2017-02-07 16:01 - 卡路里: 836 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 69%
Pace: 05'43" / 05'28" / 05'20" / 05'47" / 05'50" / 05'49" / 05'45" / 06'03" / 06'07" / 05'56" / 06'04" / 05'52" / 05'54" / 06'31" / 05'43" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'05") | 1609 / 1609 |
2 | | 05'28" | 1609 / 3218 |
3 | | 05'45" (+00'17") | 1609 / 4828 |
4 | | 05'51" (+00'23") | 1609 / 6437 |
5 | | 05'55" (+00'27") | 1609 / 8046 |
6 | | 06'02" (+00'34") | 1609 / 9656 |
7 | | 06'01" (+00'33") | 1609 / 11265 |
8 | | 05'54" (+00'26") | 1609 / 12874 |
9 | | 06'14" (+00'46") | 1609 / 14484 |
10 | | 05'37" (+00'09") | 1003 / 15487 |
2月累積里程 :
159.93 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'28" | 00:11'11" |
3 | 05'20" | 00:16'31" |
4 | 05'47" | 00:22'18" |
5 | 05'50" | 00:28'08" |
6 | 05'49" | 00:33'57" |
7 | 05'45" | 00:39'42" |
8 | 06'03" | 00:45'45" |
9 | 06'07" | 00:51'52" |
10 | 05'56" | 00:57'48" |
11 | 06'04" | 01:03'52" |
12 | 05'52" | 01:09'44" |
13 | 05'54" | 01:15'38" |
14 | 06'31" | 01:22'09" |
15 | 05'43" | 01:27'52" |
15.5 | 05'36" | 01:30'36" |