10.0 km | 00:52:47 | 05:16/km日期: 2017-02-09 07:06 - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 98%
Pace: 05'15" / 05'24" / 05'09" / 05'29" / 06'53" / 05'21" / 05'21" / 05'20" / 05'18" / 04'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'16") | 1000 / 1000 |
2 | | 05'24" (+00'26") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'28" (+00'30") | 1000 / 4000 |
5 | | 05'10" (+00'12") | 1000 / 5000 |
6 | | 05'21" (+00'23") | 1000 / 6000 |
7 | | 05'20" (+00'22") | 1000 / 7000 |
8 | | 05'20" (+00'22") | 1000 / 8000 |
9 | | 05'17" (+00'19") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 03'52" | 3 / 10003 |
2月累積里程 : 328.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'24" | 00:10'39" |
3 | 05'09" | 00:15'48" |
4 | 05'29" | 00:21'17" |
5 | 06'53" | 00:28'10" |
6 | 05'21" | 00:33'31" |
7 | 05'21" | 00:38'52" |
8 | 05'20" | 00:44'12" |
9 | 05'18" | 00:49'30" |
10 | 04'58" | 00:54'28" |
10.0 | 04'48" | 00:54'29" |