7.6 km | 00:37:27 | 04:55/km日期: 2017-02-10 15:37 - 總爬升: 170 m - 卡路里: 400 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 50%
Pace: 04'55" / 04'56" / 04'50" / 05'07" / 04'58" / 05'01" / 04'43" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'12") | 1000 / 1000 |
2 | | 04'55" (+00'13") | 1000 / 2000 |
3 | | 04'50" (+00'08") | 1000 / 3000 |
4 | | 05'06" (+00'24") | 1000 / 4000 |
5 | | 04'58" (+00'16") | 1000 / 5000 |
6 | | 05'01" (+00'19") | 1000 / 6000 |
7 | | 04'42" | 1000 / 7000 |
8 | | 04'56" (+00'14") | 601 / 7601 |
2月累積里程 : 245.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'56" | 00:09'51" |
3 | 04'50" | 00:14'41" |
4 | 05'07" | 00:19'48" |
5 | 04'58" | 00:24'46" |
6 | 05'01" | 00:29'47" |
7 | 04'43" | 00:34'30" |
7.6 | 04'55" | 00:37'28" |